Dale Rhoads -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
932/733/69All/Gender/AG
M50-54Age group
2782Bib number
USANationality
44:20 | 2:45:23 | 2:02:21 | 5:43:26 |
Compare Dale Rhoads with other athletes!
2782 Rhoads
2772 Perreault ×
411 Ramirez ×
2775 Pohoomull ×
2705 Franz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:20 | 00:44:20 | 02:20 min/100m | +00:47 (108.) ● | +01:34 (998.) ● | +01:03 (1354.) ● |
Transition | 00:51:56 | 00:07:36 | - | +00:04 (95.) ● | +00:22 (993.) ● | +00:21 (1388.) ● | |
Bike | 15.4 km | 01:18:57 | 00:27:01 | 34.2 km/h | -00:38 (77.) ● | -00:44 (707.) ● | -01:20 (864.) ● |
Bike | 39.4 km | 02:02:14 | 00:43:17 | 33.27 km/h | +00:35 (103.) ● | +00:37 (922.) ● | -00:21 (1166.) ● |
Bike | 61.8 km | 02:43:33 | 00:41:19 | 32.53 km/h | -01:45 (65.) ● | -01:44 (686.) ● | -02:42 (847.) ● |
Bike | 91 km | 03:37:19 | 00:53:46 | 32.59 km/h | -03:41 (60.) ● | -03:48 (584.) ● | -04:56 (703.) ● |
Bike | 91 km | 03:37:19 | 02:45:23 | 33.01 km/h | -05:29 (69.) ● | -05:39 (693.) ● | -09:19 (862.) ● |
Transition | 03:41:05 | 00:03:46 | - | -01:26 (53.) ● | -01:13 (555.) ● | -01:09 (800.) ● | |
Run | 2.7 km | 03:54:59 | 00:13:54 | 05:08 min/km | -01:49 (57.) ● | -01:07 (651.) ● | -01:24 (834.) ● |
Run | 4 km | 04:01:45 | 00:06:46 | 05:12 min/km | -01:01 (55.) ● | -00:39 (652.) ● | -00:48 (847.) ● |
Run | 5.1 km | 04:08:04 | 00:06:19 | 05:44 min/km | -00:54 (57.) ● | -00:34 (657.) ● | -00:41 (854.) ● |
Run | 7 km | 04:19:26 | 00:11:22 | 05:58 min/km | -01:29 (60.) ● | -00:57 (667.) ● | -01:09 (867.) ● |
Run | 9.9 km | 04:37:40 | 00:18:14 | 06:17 min/km | -01:54 (65.) ● | -01:02 (713.) ● | -01:19 (936.) ● |
Run | 12.9 km | 04:54:43 | 00:17:03 | 05:41 min/km | -01:56 (66.) ● | -01:02 (723.) ● | -01:17 (964.) ● |
Run | 14.1 km | 05:03:13 | 00:08:30 | 07:05 min/km | ±00:00 (95.) ● | +00:21 (971.) ● | +00:15 (1322.) ● |
Run | 15.3 km | 05:10:18 | 00:07:05 | 05:54 min/km | -00:57 (58.) ● | -00:35 (682.) ● | -00:41 (915.) ● |
Run | 17.1 km | 05:23:07 | 00:12:49 | 07:07 min/km | -00:53 (70.) ● | -00:24 (764.) ● | -00:35 (1033.) ● |
Run | 20.2 km | 05:43:26 | 00:20:19 | 06:33 min/km | -00:58 (79.) ● | -00:05 (834.) ● | -00:19 (1143.) ● |
Run | 20.2 km | 05:43:26 | 02:02:21 | 06:03 min/km | -11:51 (66.) ● | -06:04 (727.) ● | -07:58 (967.) ● |
Total | 113.1 km | 05:43:26 | 05:43:26 | 19.76 km/h | -17:55 (69.) ● | -11:00 (733.) ● | -17:02 (932.) ● |