Paul Godman -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
501/409/20All/Gender/AG
M55-59Age group
2856Bib number
CANNationality
40:05 | 2:35:08 | 1:46:17 | 5:14:03 |
Compare Paul Godman with other athletes!
2856 Godman
428 McManus ×
2883 Mitchell ×
2842 Cundari ×
2906 Skain ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:05 | 00:40:05 | 02:06 min/100m | -02:26 (36.) ● | -02:41 (647.) ● | -03:12 (857.) ● |
Transition | 00:48:21 | 00:08:16 | - | +00:12 (55.) ● | +01:02 (1094.) ● | +01:01 (1537.) ● | |
Bike | 15.4 km | 01:14:54 | 00:26:33 | 34.8 km/h | -01:40 (31.) ● | -01:12 (620.) ● | -01:48 (736.) ● |
Bike | 39.4 km | 01:52:54 | 00:38:00 | 37.89 km/h | -05:12 (18.) ● | -04:40 (366.) ● | -05:38 (409.) ● |
Bike | 61.8 km | 02:31:38 | 00:38:44 | 34.7 km/h | -05:00 (18.) ● | -04:19 (434.) ● | -05:17 (497.) ● |
Bike | 91 km | 03:23:29 | 00:51:51 | 33.79 km/h | -06:02 (21.) ● | -05:43 (444.) ● | -06:51 (522.) ● |
Bike | 91 km | 03:23:29 | 02:35:08 | 35.2 km/h | -17:54 (20.) ● | -15:54 (426.) ● | -19:34 (493.) ● |
Transition | 03:27:46 | 00:04:17 | - | -01:36 (28.) ● | -00:42 (739.) ● | -00:38 (1054.) ● | |
Run | 2.7 km | 03:40:29 | 00:12:43 | 04:42 min/km | -03:11 (11.) ● | -02:18 (383.) ● | -02:35 (465.) ● |
Run | 4 km | 03:47:04 | 00:06:35 | 05:03 min/km | -01:22 (24.) ● | -00:50 (581.) ● | -00:59 (732.) ● |
Run | 5.1 km | 03:52:36 | 00:05:32 | 05:01 min/km | -01:43 (9.) ● | -01:21 (328.) ● | -01:28 (399.) ● |
Run | 7 km | 04:02:57 | 00:10:21 | 05:26 min/km | -02:41 (12.) ● | -01:58 (422.) ● | -02:10 (518.) ● |
Run | 9.9 km | 04:18:52 | 00:15:55 | 05:29 min/km | -04:25 (10.) ● | -03:21 (339.) ● | -03:38 (419.) ● |
Run | 12.9 km | 04:33:30 | 00:14:38 | 04:52 min/km | -04:22 (10.) ● | -03:27 (340.) ● | -03:42 (426.) ● |
Run | 14.1 km | 04:40:11 | 00:06:41 | 05:34 min/km | -01:54 (18.) ● | -01:28 (416.) ● | -01:34 (527.) ● |
Run | 15.3 km | 04:46:08 | 00:05:57 | 04:57 min/km | -02:07 (7.) ● | -01:43 (272.) ● | -01:49 (339.) ● |
Run | 17.1 km | 04:57:09 | 00:11:01 | 06:07 min/km | -02:43 (20.) ● | -02:12 (441.) ● | -02:23 (549.) ● |
Run | 20.2 km | 05:14:03 | 00:16:54 | 05:27 min/km | -04:27 (12.) ● | -03:30 (374.) ● | -03:44 (475.) ● |
Run | 20.2 km | 05:14:03 | 01:46:17 | 05:15 min/km | -28:55 (12.) ● | -22:08 (368.) ● | -24:02 (458.) ● |
Total | 113.1 km | 05:14:03 | 05:14:03 | 21.61 km/h | -50:39 (20.) ● | -40:23 (409.) ● | -46:25 (501.) ● |