Denise Ingram -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1079/226/13All/Gender/AG

F55-59Age group

292Bib number

USANationality


42:13	2:56:56	2:05:34	5:53:22

Compare Denise Ingram with other athletes!

292 Ingram

1297 Ribenboim ×

291 Iacometti ×

1282 Kepler ×

288 Conidaris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:13	00:42:13	02:13 min/100m	-04:12 (13.) ●	-02:16 (252.) ●	-01:04 (1108.) ●
Transition		00:47:02	00:04:49	-	-04:22 (3.) ●	-02:49 (107.) ●	-02:26 (540.) ●
Bike	15.4 km	01:14:33	00:27:31	33.58 km/h	-02:46 (10.) ●	-02:21 (176.) ●	-00:50 (991.) ●
Bike	39.4 km	01:57:33	00:43:00	33.49 km/h	-03:14 (15.) ●	-03:00 (215.) ●	-00:38 (1130.) ●
Bike	61.8 km	02:41:12	00:43:39	30.79 km/h	-03:28 (15.) ●	-02:41 (225.) ●	-00:22 (1183.) ●
Bike	91 km	03:43:58	01:02:46	27.91 km/h	-00:07 (24.) ●	+01:23 (349.) ●	+04:04 (1580.) ●
Bike	91 km	03:43:58	02:56:56	30.86 km/h	-09:35 (19.) ●	-06:39 (264.) ●	+02:14 (1307.) ●
Transition		03:47:48	00:03:50	-	-02:05 (7.) ●	-01:10 (189.) ●	-01:05 (819.) ●
Run	2.7 km	04:02:33	00:14:45	05:27 min/km	-03:10 (8.) ●	-01:21 (232.) ●	-00:33 (1105.) ●
Run	4 km	04:09:28	00:06:55	05:19 min/km	-01:58 (6.) ●	-01:04 (184.) ●	-00:39 (910.) ●
Run	5.1 km	04:16:38	00:07:10	06:30 min/km	-01:04 (18.) ●	-00:10 (307.) ●	+00:10 (1325.) ●
Run	7 km	04:29:02	00:12:24	06:31 min/km	-02:17 (14.) ●	-00:39 (276.) ●	-00:07 (1209.) ●
Run	9.9 km	04:47:40	00:18:38	06:25 min/km	-04:11 (10.) ●	-01:43 (223.) ●	-00:55 (1028.) ●
Run	12.9 km	05:06:24	00:18:44	06:14 min/km	-02:34 (17.) ●	-00:19 (308.) ●	+00:24 (1299.) ●
Run	14.1 km	05:14:01	00:07:37	06:20 min/km	-02:11 (5.) ●	-00:55 (204.) ●	-00:38 (941.) ●
Run	15.3 km	05:21:00	00:06:59	05:49 min/km	-02:14 (6.) ●	-01:04 (191.) ●	-00:47 (855.) ●
Run	17.1 km	05:33:57	00:12:57	07:11 min/km	-02:36 (11.) ●	-00:55 (247.) ●	-00:27 (1063.) ●
Run	20.2 km	05:53:22	00:19:25	06:15 min/km	-04:31 (9.) ●	-01:51 (229.) ●	-01:13 (977.) ●
Run	20.2 km	05:53:22	02:05:34	06:12 min/km	-26:46 (10.) ●	-10:01 (245.) ●	-04:45 (1067.) ●
Total	113.1 km	05:53:22	05:53:22	19.2 km/h	-47:00 (13.) ●	-22:55 (226.) ●	-07:06 (1079.) ●

Ovr	Gen	Div	Name	#	AG
950	181	8	Joann Miller	1289	F55-59	USA	00:42:05	02:50:03	01:55:34	05:44:28
981	192	9	Anette Ekelius-Chow	290	F55-59	USA	00:44:41	02:40:44	02:08:29	05:46:15
987	194	10	Dottie Wilmeth	1314	F55-59	USA	00:42:32	02:53:48	02:01:33	05:46:27
1005	203	11	Suzan Ribenboim	1297	F55-59	USA	00:49:31	02:44:39	01:59:12	05:47:53
1056	221	12	Monica Iacometti	291	F55-59	USA	00:31:14	02:47:14	02:21:11	05:50:48
1079	226	13	Denise Ingram	292	F55-59	USA	00:42:13	02:56:56	02:05:34	05:53:22
1090	231	14	Linda Kepler	1282	F55-59	CAN	00:46:43	02:52:40	02:03:49	05:54:18
1148	241	15	Tani Conidaris	288	F55-59	USA	00:42:45	02:52:04	02:12:32	05:58:57
1156	243	16	Marcy Fleming	1276	F55-59	ZWE	00:40:09	02:50:29	02:17:32	05:59:23
1250	270	17	Kimberly Parris	1293	F55-59	USA	00:54:45	02:50:00	02:10:47	06:06:59