Crystal Cavanagh -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
2016/503/21All/Gender/AG
F60-64Age group
295Bib number
USANationality
47:59 | 3:21:51 | 2:50:13 | 7:18:23 |
Compare Crystal Cavanagh with other athletes!
295 Cavanagh
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:59 | 00:47:59 | 02:31 min/100m | +03:54 (19.) ● | +03:30 (415.) ● | +04:42 (1673.) ● |
Transition | 00:59:17 | 00:11:18 | - | +01:38 (18.) ● | +03:40 (506.) ● | +04:03 (1989.) ● | |
Bike | 15.4 km | 01:31:38 | 00:32:21 | 28.56 km/h | +01:59 (19.) ● | +02:29 (452.) ● | +04:00 (1945.) ● |
Bike | 39.4 km | 02:21:17 | 00:49:39 | 29 km/h | +02:59 (19.) ● | +03:39 (437.) ● | +06:01 (1897.) ● |
Bike | 61.8 km | 03:11:43 | 00:50:26 | 26.65 km/h | +03:05 (20.) ● | +04:06 (439.) ● | +06:25 (1873.) ● |
Bike | 91 km | 04:21:08 | 01:09:25 | 25.24 km/h | +06:29 (20.) ● | +08:02 (481.) ● | +10:43 (1975.) ● |
Bike | 91 km | 04:21:08 | 03:21:51 | 27.05 km/h | +14:32 (20.) ● | +18:16 (456.) ● | +27:09 (1928.) ● |
Transition | 04:28:10 | 00:07:02 | - | +01:47 (23.) ● | +02:02 (496.) ● | +02:07 (1882.) ● | |
Run | 2.7 km | 04:46:58 | 00:18:48 | 06:57 min/km | +01:51 (20.) ● | +02:42 (474.) ● | +03:30 (1923.) ● |
Run | 4 km | 04:56:36 | 00:09:38 | 07:24 min/km | +01:06 (19.) ● | +01:39 (478.) ● | +02:04 (1949.) ● |
Run | 5.1 km | 05:05:41 | 00:09:05 | 08:15 min/km | +01:11 (21.) ● | +01:45 (501.) ● | +02:05 (1991.) ● |
Run | 7 km | 05:21:42 | 00:16:01 | 08:25 min/km | +02:01 (20.) ● | +02:58 (494.) ● | +03:30 (1986.) ● |
Run | 9.9 km | 05:46:28 | 00:24:46 | 08:32 min/km | +02:57 (22.) ● | +04:25 (508.) ● | +05:13 (1991.) ● |
Run | 12.9 km | 06:10:36 | 00:24:08 | 08:02 min/km | +03:50 (22.) ● | +05:05 (513.) ● | +05:48 (2026.) ● |
Run | 14.1 km | 06:21:44 | 00:11:08 | 09:16 min/km | +02:11 (23.) ● | +02:36 (523.) ● | +02:53 (2037.) ● |
Run | 15.3 km | 06:31:34 | 00:09:50 | 08:11 min/km | +01:17 (21.) ● | +01:47 (485.) ● | +02:04 (1931.) ● |
Run | 17.1 km | 06:50:11 | 00:18:37 | 10:20 min/km | +03:53 (23.) ● | +04:45 (546.) ● | +05:13 (2107.) ● |
Run | 20.2 km | 07:18:23 | 00:28:12 | 09:05 min/km | +05:39 (23.) ● | +06:56 (537.) ● | +07:34 (2097.) ● |
Run | 20.2 km | 07:18:23 | 02:50:13 | 08:25 min/km | +25:56 (22.) ● | +34:38 (515.) ● | +39:54 (2043.) ● |
Total | 113.1 km | 07:18:23 | 07:18:23 | 15.48 km/h | +47:47 (21.) ● | +01:02:06 (503.) ● | +01:17:55 (2016.) ● |