Gregory Staffon -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1328/1001/26All/Gender/AG

M60-64Age group

2952Bib number

USANationality


43:51	2:46:46	2:32:14	6:12:35

Compare Gregory Staffon with other athletes!

2952 Staffon

636 Nemetz ×

433 Paddy ×

2971 Zonana Smeke ×

2938 Madrazo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:51	00:43:51	02:18 min/100m	+01:30 (27.) ●	+01:05 (961.) ●	+00:34 (1299.) ●
Transition		00:49:30	00:05:39	-	-02:21 (14.) ●	-01:35 (589.) ●	-01:36 (819.) ●
Bike	15.4 km	01:16:18	00:26:48	34.48 km/h	-01:44 (15.) ●	-00:57 (663.) ●	-01:33 (802.) ●
Bike	39.4 km	01:57:23	00:41:05	35.05 km/h	-02:50 (15.) ●	-01:35 (674.) ●	-02:33 (832.) ●
Bike	61.8 km	02:39:09	00:41:46	32.18 km/h	-02:20 (19.) ●	-01:17 (725.) ●	-02:15 (907.) ●
Bike	91 km	03:36:16	00:57:07	30.67 km/h	-01:48 (22.) ●	-00:27 (837.) ●	-01:35 (1071.) ●
Bike	91 km	03:36:16	02:46:46	32.74 km/h	-08:42 (17.) ●	-04:16 (726.) ●	-07:56 (916.) ●
Transition		03:40:21	00:04:05	-	-01:11 (19.) ●	-00:54 (669.) ●	-00:50 (946.) ●
Run	2.7 km	03:56:01	00:15:40	05:48 min/km	-00:44 (27.) ●	+00:39 (1038.) ●	+00:22 (1379.) ●
Run	4 km	04:03:57	00:07:56	06:06 min/km	-00:14 (28.) ●	+00:31 (1056.) ●	+00:22 (1422.) ●
Run	5.1 km	04:11:47	00:07:50	07:07 min/km	+00:13 (30.) ●	+00:57 (1196.) ●	+00:50 (1635.) ●
Run	7 km	04:25:19	00:13:32	07:07 min/km	-00:06 (30.) ●	+01:13 (1128.) ●	+01:01 (1529.) ●
Run	9.9 km	04:47:59	00:22:40	07:48 min/km	+01:10 (33.) ●	+03:24 (1276.) ●	+03:07 (1764.) ●
Run	12.9 km	05:10:06	00:22:07	07:22 min/km	+01:59 (34.) ●	+04:02 (1313.) ●	+03:47 (1826.) ●
Run	14.1 km	05:20:55	00:10:49	09:00 min/km	+01:50 (40.) ●	+02:40 (1423.) ●	+02:34 (1991.) ●
Run	15.3 km	05:30:23	00:09:28	07:53 min/km	+00:58 (40.) ●	+01:48 (1339.) ●	+01:42 (1863.) ●
Run	17.1 km	05:46:42	00:16:19	09:03 min/km	+01:50 (39.) ●	+03:06 (1345.) ●	+02:55 (1872.) ●
Run	20.2 km	06:12:35	00:25:53	08:20 min/km	+03:36 (38.) ●	+05:29 (1415.) ●	+05:15 (1973.) ●
Run	20.2 km	06:12:35	02:32:14	07:32 min/km	+10:32 (34.) ●	+23:49 (1267.) ●	+21:55 (1753.) ●
Total	113.1 km	06:12:35	06:12:35	18.21 km/h	-00:12 (26.) ●	+18:09 (1001.) ●	+12:07 (1328.) ●

Ovr	Gen	Div	Name	#	AG
1117	855	21	Abe Goldberg	2926	M60-64	USA	00:38:51	02:57:20	02:10:16	05:56:38
1193	910	22	Joe Carney	2922	M60-64	USA	00:48:23	02:53:53	02:09:13	06:02:15
1200	915	23	Bill Horton	2928	M60-64	USA	00:46:48	02:48:38	02:11:44	06:03:18
1294	977	24	Howard Nemetz	636	M60-64	CAN	00:51:33	02:55:47	02:12:37	06:10:15
1316	992	25	Bruce Paddy	433	M60-64	USA	00:42:27	02:48:54	02:25:14	06:11:37
1328	1001	26	Gregory Staffon	2952	M60-64	USA	00:43:51	02:46:46	02:32:14	06:12:35
1338	1007	27	Moises Zonana Smeke	2971	M60-64	MEX	00:41:09	02:58:10	02:19:30	06:13:17
1442	1080	28	Gerardo Madrazo	2938	M60-64	MEX	00:41:17	02:41:23	02:46:12	06:21:12
1471	1098	29	Steven Convey	2923	M60-64	CAN	00:52:23	02:55:54	02:17:06	06:23:36
1498	1117	30	Duncan Warden	2961	M60-64	USA	00:38:09	03:07:14	02:32:06	06:26:08