Frederick Zambon -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1550/1157/31All/Gender/AG

M60-64Age group

2970Bib number

USANationality


44:24	2:51:39	2:42:43	6:30:52

Compare Frederick Zambon with other athletes!

2970 Zambon

2923 Convey ×

2961 Warden ×

2931 Inspektor ×

2920 Baynes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:24	00:44:24	02:20 min/100m	+02:03 (30.) ●	+01:38 (1007.) ●	+01:07 (1363.) ●
Transition		00:50:40	00:06:16	-	-01:44 (17.) ●	-00:58 (724.) ●	-00:59 (1017.) ●
Bike	15.4 km	01:18:39	00:27:59	33.02 km/h	-00:33 (24.) ●	+00:14 (904.) ●	-00:22 (1132.) ●
Bike	39.4 km	02:02:30	00:43:51	32.84 km/h	-00:04 (26.) ●	+01:11 (980.) ●	+00:13 (1248.) ●
Bike	61.8 km	02:46:04	00:43:34	30.85 km/h	-00:32 (27.) ●	+00:31 (919.) ●	-00:27 (1165.) ●
Bike	91 km	03:42:19	00:56:15	31.15 km/h	-02:40 (20.) ●	-01:19 (768.) ●	-02:27 (969.) ●
Bike	91 km	03:42:19	02:51:39	31.81 km/h	-03:49 (24.) ●	+00:37 (866.) ●	-03:03 (1100.) ●
Transition		03:48:09	00:05:50	-	+00:34 (33.) ●	+00:51 (1130.) ●	+00:55 (1610.) ●
Run	2.7 km	04:06:39	00:18:30	06:51 min/km	+02:06 (38.) ●	+03:29 (1370.) ●	+03:12 (1887.) ●
Run	4 km	04:16:50	00:10:11	07:50 min/km	+02:01 (42.) ●	+02:46 (1482.) ●	+02:37 (2054.) ●
Run	5.1 km	04:25:37	00:08:47	07:59 min/km	+01:10 (40.) ●	+01:54 (1387.) ●	+01:47 (1925.) ●
Run	7 km	04:41:25	00:15:48	08:18 min/km	+02:10 (40.) ●	+03:29 (1415.) ●	+03:17 (1958.) ●
Run	9.9 km	05:06:20	00:24:55	08:35 min/km	+03:25 (39.) ●	+05:39 (1437.) ●	+05:22 (2009.) ●
Run	12.9 km	05:29:31	00:23:11	07:43 min/km	+03:03 (39.) ●	+05:06 (1404.) ●	+04:51 (1949.) ●
Run	14.1 km	05:39:46	00:10:15	08:32 min/km	+01:16 (36.) ●	+02:06 (1346.) ●	+02:00 (1879.) ●
Run	15.3 km	05:49:08	00:09:22	07:48 min/km	+00:52 (37.) ●	+01:42 (1320.) ●	+01:36 (1838.) ●
Run	17.1 km	06:05:24	00:16:16	09:02 min/km	+01:47 (38.) ●	+03:03 (1340.) ●	+02:52 (1863.) ●
Run	20.2 km	06:30:52	00:25:28	08:12 min/km	+03:11 (36.) ●	+05:04 (1387.) ●	+04:50 (1932.) ●
Run	20.2 km	06:30:52	02:42:43	08:03 min/km	+21:01 (40.) ●	+34:18 (1408.) ●	+32:24 (1947.) ●
Total	113.1 km	06:30:52	06:30:52	17.36 km/h	+18:05 (31.) ●	+36:26 (1157.) ●	+30:24 (1550.) ●

Ovr	Gen	Div	Name	#	AG
1328	1001	26	Gregory Staffon	2952	M60-64	USA	00:43:51	02:46:46	02:32:14	06:12:35
1338	1007	27	Moises Zonana Smeke	2971	M60-64	MEX	00:41:09	02:58:10	02:19:30	06:13:17
1442	1080	28	Gerardo Madrazo	2938	M60-64	MEX	00:41:17	02:41:23	02:46:12	06:21:12
1471	1098	29	Steven Convey	2923	M60-64	CAN	00:52:23	02:55:54	02:17:06	06:23:36
1498	1117	30	Duncan Warden	2961	M60-64	USA	00:38:09	03:07:14	02:32:06	06:26:08
1550	1157	31	Frederick Zambon	2970	M60-64	USA	00:44:24	02:51:39	02:42:43	06:30:52
1597	1186	32	Jeffrey Inspektor	2931	M60-64	USA	00:50:20	03:09:44	02:21:24	06:34:16
1625	1206	33	John Baynes	2920	M60-64	USA	00:46:38	03:04:15	02:31:21	06:36:21
1660	1232	34	John Davis	713	M60-64	USA	00:34:06	03:06:28	02:41:38	06:38:58
1671	1242	35	Chris O'Driscoll	2943	M60-64	USA	00:39:19	03:22:28	02:27:34	06:40:05