Alison Simmons -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
881/168/3All/Gender/AG
F60-64Age group
299Bib number
USANationality
34:44 | 2:57:14 | 1:59:21 | 5:39:59 |
Compare Alison Simmons with other athletes!
299 Simmons
1321 Lalor ×
163 Duprey ×
296 Kirker ×
494 Hart ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:44 | 00:34:44 | 01:49 min/100m | -09:21 (2.) ● | -09:45 (76.) ● | -08:33 (345.) ● |
Transition | 00:40:11 | 00:05:27 | - | -04:13 (3.) ● | -02:11 (158.) ● | -01:48 (743.) ● | |
Bike | 15.4 km | 01:09:50 | 00:29:39 | 31.16 km/h | -00:43 (12.) ● | -00:13 (309.) ● | +01:18 (1520.) ● |
Bike | 39.4 km | 01:54:14 | 00:44:24 | 32.43 km/h | -02:16 (9.) ● | -01:36 (264.) ● | +00:46 (1330.) ● |
Bike | 61.8 km | 02:38:38 | 00:44:24 | 30.27 km/h | -02:57 (10.) ● | -01:56 (261.) ● | +00:23 (1293.) ● |
Bike | 91 km | 03:37:25 | 00:58:47 | 29.8 km/h | -04:09 (10.) ● | -02:36 (256.) ● | +00:05 (1249.) ● |
Bike | 91 km | 03:37:25 | 02:57:14 | 30.81 km/h | -10:05 (10.) ● | -06:21 (266.) ● | +02:32 (1322.) ● |
Transition | 03:40:38 | 00:03:13 | - | -02:02 (2.) ● | -01:47 (115.) ● | -01:42 (538.) ● | |
Run | 2.7 km | 03:54:33 | 00:13:55 | 05:09 min/km | -03:02 (1.) ● | -02:11 (162.) ● | -01:23 (835.) ● |
Run | 4 km | 04:01:15 | 00:06:42 | 05:09 min/km | -01:50 (3.) ● | -01:17 (152.) ● | -00:52 (795.) ● |
Run | 5.1 km | 04:07:28 | 00:06:13 | 05:39 min/km | -01:41 (3.) ● | -01:07 (148.) ● | -00:47 (778.) ● |
Run | 7 km | 04:18:53 | 00:11:25 | 06:00 min/km | -02:35 (3.) ● | -01:38 (185.) ● | -01:06 (883.) ● |
Run | 9.9 km | 04:36:48 | 00:17:55 | 06:10 min/km | -03:54 (2.) ● | -02:26 (172.) ● | -01:38 (854.) ● |
Run | 12.9 km | 04:53:34 | 00:16:46 | 05:35 min/km | -03:32 (5.) ● | -02:17 (190.) ● | -01:34 (896.) ● |
Run | 14.1 km | 05:00:55 | 00:07:21 | 06:07 min/km | -01:36 (4.) ● | -01:11 (170.) ● | -00:54 (817.) ● |
Run | 15.3 km | 05:07:46 | 00:06:51 | 05:42 min/km | -01:42 (4.) ● | -01:12 (176.) ● | -00:55 (777.) ● |
Run | 17.1 km | 05:20:24 | 00:12:38 | 07:01 min/km | -02:06 (4.) ● | -01:14 (220.) ● | -00:46 (969.) ● |
Run | 20.2 km | 05:39:59 | 00:19:35 | 06:19 min/km | -02:58 (6.) ● | -01:41 (239.) ● | -01:03 (1003.) ● |
Run | 20.2 km | 05:39:59 | 01:59:21 | 05:54 min/km | -24:56 (4.) ● | -16:14 (186.) ● | -10:58 (865.) ● |
Total | 113.1 km | 05:39:59 | 05:39:59 | 19.96 km/h | -50:37 (3.) ● | -36:18 (168.) ● | -20:29 (881.) ● |