William Garner -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1373/1029/177All/Gender/AG
M30-34Age group
3028Bib number
USANationality
40:37 | 3:01:27 | 2:18:06 | 6:15:53 |
Compare William Garner with other athletes!
3028 Garner
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:37 | 00:40:37 | 02:08 min/100m | -01:55 (106.) ● | -02:09 (683.) ● | -02:40 (907.) ● |
Transition | 00:49:20 | 00:08:43 | - | +01:54 (192.) ● | +01:29 (1152.) ● | +01:28 (1620.) ● | |
Bike | 15.4 km | 01:19:27 | 00:30:07 | 30.68 km/h | +02:23 (198.) ● | +02:22 (1245.) ● | +01:46 (1612.) ● |
Bike | 39.4 km | 02:06:14 | 00:46:47 | 30.78 km/h | +04:12 (191.) ● | +04:07 (1252.) ● | +03:09 (1634.) ● |
Bike | 61.8 km | 02:50:01 | 00:43:47 | 30.7 km/h | +01:06 (158.) ● | +00:44 (953.) ● | -00:14 (1208.) ● |
Bike | 91 km | 03:50:47 | 01:00:46 | 28.83 km/h | +03:24 (178.) ● | +03:12 (1101.) ● | +02:04 (1438.) ● |
Bike | 91 km | 03:50:47 | 03:01:27 | 30.09 km/h | +11:05 (174.) ● | +10:25 (1117.) ● | +06:45 (1444.) ● |
Transition | 03:57:47 | 00:07:00 | - | +02:24 (218.) ● | +02:01 (1321.) ● | +02:05 (1880.) ● | |
Run | 2.7 km | 04:16:57 | 00:19:10 | 07:05 min/km | +04:47 (233.) ● | +04:09 (1423.) ● | +03:52 (1968.) ● |
Run | 4 km | 04:24:43 | 00:07:46 | 05:58 min/km | +00:39 (174.) ● | +00:21 (1002.) ● | +00:12 (1344.) ● |
Run | 5.1 km | 04:32:02 | 00:07:19 | 06:39 min/km | +00:45 (184.) ● | +00:26 (1049.) ● | +00:19 (1415.) ● |
Run | 7 km | 04:45:27 | 00:13:25 | 07:03 min/km | +01:37 (191.) ● | +01:06 (1107.) ● | +00:54 (1497.) ● |
Run | 9.9 km | 05:05:39 | 00:20:12 | 06:57 min/km | +01:45 (177.) ● | +00:56 (993.) ● | +00:39 (1343.) ● |
Run | 12.9 km | 05:22:57 | 00:17:18 | 05:46 min/km | +00:06 (136.) ● | -00:47 (763.) ● | -01:02 (1018.) ● |
Run | 14.1 km | 05:30:41 | 00:07:44 | 06:26 min/km | -00:02 (135.) ● | -00:25 (744.) ● | -00:31 (998.) ● |
Run | 15.3 km | 05:40:11 | 00:09:30 | 07:54 min/km | +02:13 (224.) ● | +01:50 (1345.) ● | +01:44 (1871.) ● |
Run | 17.1 km | 05:54:26 | 00:14:15 | 07:54 min/km | +01:32 (177.) ● | +01:02 (1022.) ● | +00:51 (1410.) ● |
Run | 20.2 km | 06:15:53 | 00:21:27 | 06:55 min/km | +01:58 (178.) ● | +01:03 (999.) ● | +00:49 (1363.) ● |
Run | 20.2 km | 06:15:53 | 02:18:06 | 06:50 min/km | +15:20 (189.) ● | +09:41 (1068.) ● | +07:47 (1448.) ● |
Total | 113.1 km | 06:15:53 | 06:15:53 | 18.05 km/h | +28:48 (177.) ● | +21:27 (1029.) ● | +15:25 (1373.) ● |