Sebastien De Jong -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

85/78/15All/Gender/AG

M30-34Age group

312Bib number

NLDNationality


34:21	2:14:23	1:30:12	4:26:41

Compare Sebastien De Jong with other athletes!

312 De Jong

178 Talbott ×

1873 Roberts ×

174 Kalmus ×

313 Emmerling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:21	00:34:21	01:48 min/100m	-08:11 (33.) ●	-08:25 (236.) ●	-08:56 (304.) ●
Transition		00:38:48	00:04:27	-	-02:22 (55.) ●	-02:47 (298.) ●	-02:48 (433.) ●
Bike	15.4 km	01:00:51	00:22:03	41.9 km/h	-05:41 (6.) ●	-05:42 (41.) ●	-06:18 (43.) ●
Bike	39.4 km	01:33:55	00:33:04	43.55 km/h	-09:31 (4.) ●	-09:36 (27.) ●	-10:34 (28.) ●
Bike	61.8 km	02:08:09	00:34:14	39.26 km/h	-08:27 (11.) ●	-08:49 (55.) ●	-09:47 (57.) ●
Bike	91 km	02:53:11	00:45:02	38.9 km/h	-12:20 (8.) ●	-12:32 (47.) ●	-13:40 (49.) ●
Bike	91 km	02:53:11	02:14:23	40.63 km/h	-35:59 (7.) ●	-36:39 (40.) ●	-40:19 (42.) ●
Transition		02:56:29	00:03:18	-	-01:18 (76.) ●	-01:41 (399.) ●	-01:37 (584.) ●
Run	2.7 km	03:07:40	00:11:11	04:08 min/km	-03:12 (28.) ●	-03:50 (124.) ●	-04:07 (148.) ●
Run	4 km	03:12:55	00:05:15	04:02 min/km	-01:52 (20.) ●	-02:10 (113.) ●	-02:19 (133.) ●
Run	5.1 km	03:17:45	00:04:50	04:23 min/km	-01:44 (21.) ●	-02:03 (108.) ●	-02:10 (126.) ●
Run	7 km	03:26:32	00:08:47	04:37 min/km	-03:01 (18.) ●	-03:32 (103.) ●	-03:44 (121.) ●
Run	9.9 km	03:40:23	00:13:51	04:46 min/km	-04:36 (21.) ●	-05:25 (103.) ●	-05:42 (121.) ●
Run	12.9 km	03:52:55	00:12:32	04:10 min/km	-04:40 (22.) ●	-05:33 (102.) ●	-05:48 (118.) ●
Run	14.1 km	03:58:18	00:05:23	04:29 min/km	-02:23 (18.) ●	-02:46 (92.) ●	-02:52 (103.) ●
Run	15.3 km	04:03:20	00:05:02	04:11 min/km	-02:15 (21.) ●	-02:38 (95.) ●	-02:44 (112.) ●
Run	17.1 km	04:12:25	00:09:05	05:02 min/km	-03:38 (21.) ●	-04:08 (106.) ●	-04:19 (122.) ●
Run	20.2 km	04:26:41	00:14:16	04:36 min/km	-05:13 (20.) ●	-06:08 (99.) ●	-06:22 (113.) ●
Run	20.2 km	04:26:41	01:30:12	04:27 min/km	-32:34 (20.) ●	-38:13 (98.) ●	-40:07 (115.) ●
Total	113.1 km	04:26:41	04:26:41	25.45 km/h	-01:20:24 (15.) ●	-01:27:45 (78.) ●	-01:33:47 (85.) ●

Ovr	Gen	Div	Name	#	AG
55	50	10	Guglielmo Schiavoni	321	M30-34	ITA	00:31:20	02:16:58	01:24:42	04:18:03
59	54	11	Josh Ramirez	1869	M30-34	USA	00:32:49	02:16:49	01:24:20	04:19:29
78	72	12	Ryan Ung	322	M30-34	USA	00:35:59	02:22:40	01:20:51	04:25:28
79	73	13	Patrick Talbott	178	M30-34	USA	00:27:04	02:19:37	01:33:05	04:25:38
84	77	14	Matthew Roberts	1873	M30-34	USA	00:32:17	02:22:57	01:25:26	04:26:36
85	78	15	Sebastien De Jong	312	M30-34	NLD	00:34:21	02:14:23	01:30:12	04:26:41
90	83	16	Jeremy Kalmus	174	M30-34	USA	00:30:30	02:24:03	01:28:40	04:28:02
92	85	17	Joseph Emmerling	313	M30-34	USA	00:36:41	02:10:32	01:34:10	04:28:42
102	93	18	Andrew Martinez	660	M30-34	USA	00:27:11	02:18:54	01:35:51	04:30:34
105	96	19	Eric Perry	177	M30-34	USA	00:32:15	02:23:39	01:29:21	04:31:20