Freddie Liversidge -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
209/179/34All/Gender/AG
M30-34Age group
317Bib number
GBRNationality
34:08 | 2:27:45 | 1:39:08 | 4:46:24 |
Compare Freddie Liversidge with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:08 | 00:34:08 | 01:47 min/100m | -08:24 (30.) ● | -08:38 (224.) ● | -09:09 (290.) ● |
Transition | 00:37:11 | 00:03:03 | - | -03:46 (5.) ● | -04:11 (62.) ● | -04:12 (108.) ● | |
Bike | 15.4 km | 01:01:38 | 00:24:27 | 37.79 km/h | -03:17 (42.) ● | -03:18 (223.) ● | -03:54 (247.) ● |
Bike | 39.4 km | 01:38:43 | 00:37:05 | 38.83 km/h | -05:30 (44.) ● | -05:35 (273.) ● | -06:33 (302.) ● |
Bike | 61.8 km | 02:16:06 | 00:37:23 | 35.95 km/h | -05:18 (46.) ● | -05:40 (293.) ● | -06:38 (324.) ● |
Bike | 91 km | 03:04:56 | 00:48:50 | 35.88 km/h | -08:32 (34.) ● | -08:44 (221.) ● | -09:52 (247.) ● |
Bike | 91 km | 03:04:56 | 02:27:45 | 36.95 km/h | -22:37 (38.) ● | -23:17 (245.) ● | -26:57 (266.) ● |
Transition | 03:07:16 | 00:02:20 | - | -02:16 (16.) ● | -02:39 (100.) ● | -02:35 (162.) ● | |
Run | 2.7 km | 03:18:55 | 00:11:39 | 04:18 min/km | -02:44 (41.) ● | -03:22 (180.) ● | -03:39 (213.) ● |
Run | 4 km | 03:24:29 | 00:05:34 | 04:16 min/km | -01:33 (39.) ● | -01:51 (183.) ● | -02:00 (218.) ● |
Run | 5.1 km | 03:29:39 | 00:05:10 | 04:41 min/km | -01:24 (39.) ● | -01:43 (193.) ● | -01:50 (230.) ● |
Run | 7 km | 03:39:08 | 00:09:29 | 04:59 min/km | -02:19 (43.) ● | -02:50 (215.) ● | -03:02 (255.) ● |
Run | 9.9 km | 03:53:57 | 00:14:49 | 05:06 min/km | -03:38 (39.) ● | -04:27 (198.) ● | -04:44 (233.) ● |
Run | 12.9 km | 04:07:31 | 00:13:34 | 04:31 min/km | -03:38 (38.) ● | -04:31 (196.) ● | -04:46 (236.) ● |
Run | 14.1 km | 04:13:34 | 00:06:03 | 05:02 min/km | -01:43 (41.) ● | -02:06 (222.) ● | -02:12 (269.) ● |
Run | 15.3 km | 04:19:13 | 00:05:39 | 04:42 min/km | -01:38 (38.) ● | -02:01 (191.) ● | -02:07 (235.) ● |
Run | 17.1 km | 04:29:41 | 00:10:28 | 05:48 min/km | -02:15 (61.) ● | -02:45 (329.) ● | -02:56 (411.) ● |
Run | 20.2 km | 04:46:24 | 00:16:43 | 05:23 min/km | -02:46 (63.) ● | -03:41 (344.) ● | -03:55 (435.) ● |
Run | 20.2 km | 04:46:24 | 01:39:08 | 04:54 min/km | -23:38 (42.) ● | -29:17 (219.) ● | -31:11 (269.) ● |
Total | 113.1 km | 04:46:24 | 04:46:24 | 23.69 km/h | -01:00:41 (34.) ● | -01:08:02 (179.) ● | -01:14:04 (209.) ● |