Baher Abdelgawad -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

668/534/71All/Gender/AG

M40-44Age group

343Bib number

USANationality


37:07	2:40:13	1:57:41	5:25:34

Compare Baher Abdelgawad with other athletes!

343 Abdelgawad

2431 Zwerner ×

2404 Terracciano ×

2265 Glover ×

686 Ocampo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:07	00:37:07	01:57 min/100m	-06:58 (43.) ●	-05:39 (413.) ●	-06:10 (547.) ●
Transition		00:42:20	00:05:13	-	-02:10 (60.) ●	-02:01 (476.) ●	-02:02 (670.) ●
Bike	15.4 km	01:08:54	00:26:34	34.78 km/h	-01:20 (93.) ●	-01:11 (621.) ●	-01:47 (737.) ●
Bike	39.4 km	01:48:32	00:39:38	36.33 km/h	-03:06 (82.) ●	-03:02 (529.) ●	-04:00 (633.) ●
Bike	61.8 km	02:29:46	00:41:14	32.59 km/h	-01:57 (104.) ●	-01:49 (684.) ●	-02:47 (842.) ●
Bike	91 km	03:22:33	00:52:47	33.19 km/h	-04:54 (71.) ●	-04:47 (512.) ●	-05:55 (606.) ●
Bike	91 km	03:22:33	02:40:13	34.08 km/h	-11:17 (89.) ●	-10:49 (576.) ●	-14:29 (687.) ●
Transition		03:27:53	00:05:20	-	+00:26 (154.) ●	+00:21 (1006.) ●	+00:25 (1442.) ●
Run	2.7 km	03:42:11	00:14:18	05:17 min/km	-01:02 (100.) ●	-00:43 (749.) ●	-01:00 (970.) ●
Run	4 km	03:48:48	00:06:37	05:05 min/km	-00:52 (83.) ●	-00:48 (592.) ●	-00:57 (751.) ●
Run	5.1 km	03:55:12	00:06:24	05:49 min/km	-00:34 (95.) ●	-00:29 (686.) ●	-00:36 (900.) ●
Run	7 km	04:06:08	00:10:56	05:45 min/km	-01:36 (78.) ●	-01:23 (558.) ●	-01:35 (703.) ●
Run	9.9 km	04:23:03	00:16:55	05:49 min/km	-02:38 (67.) ●	-02:21 (498.) ●	-02:38 (618.) ●
Run	12.9 km	04:39:41	00:16:38	05:32 min/km	-01:48 (85.) ●	-01:27 (657.) ●	-01:42 (860.) ●
Run	14.1 km	04:47:17	00:07:36	06:20 min/km	-00:44 (94.) ●	-00:33 (704.) ●	-00:39 (934.) ●
Run	15.3 km	04:54:20	00:07:03	05:52 min/km	-00:46 (93.) ●	-00:37 (664.) ●	-00:43 (893.) ●
Run	17.1 km	05:06:37	00:12:17	06:49 min/km	-01:13 (85.) ●	-00:56 (661.) ●	-01:07 (871.) ●
Run	20.2 km	05:25:34	00:18:57	06:06 min/km	-01:56 (89.) ●	-01:27 (661.) ●	-01:41 (881.) ●
Run	20.2 km	05:25:34	01:57:41	05:49 min/km	-13:09 (82.) ●	-10:44 (624.) ●	-12:38 (816.) ●
Total	113.1 km	05:25:34	05:25:34	20.84 km/h	-33:08 (71.) ●	-28:52 (534.) ●	-34:54 (668.) ●

Ovr	Gen	Div	Name	#	AG
627	505	66	Jeff Scace	2389	M40-44	USA	00:40:51	02:43:16	01:50:09	05:23:25
645	518	67	Jesse Funderburk	2253	M40-44	USA	00:43:12	02:30:39	02:01:57	05:24:37
646	519	68	Justin Graves	2268	M40-44	USA	00:35:29	02:39:47	02:01:28	05:24:43
647	520	69	Greg Zwerner	2431	M40-44	USA	00:43:48	02:41:15	01:51:04	05:24:44
662	529	70	Marco Terracciano	2404	M40-44	ITA	00:45:31	02:49:08	01:38:42	05:25:17
668	534	71	Baher Abdelgawad	343	M40-44	USA	00:37:07	02:40:13	01:57:41	05:25:34
677	539	72	Andrew Glover	2265	M40-44	USA	00:42:08	02:45:02	01:46:26	05:26:08
684	543	73	Sergio Ocampo	686	M40-44	MEX	00:42:59	02:41:25	01:51:29	05:26:34
689	547	74	Rafael Santiago	2388	M40-44	PRI	00:34:00	02:24:53	02:18:40	05:26:47
704	559	75	Sergio Castro	2224	M40-44	MEX	00:39:13	02:43:54	01:53:31	05:27:33