Raul Cardenas -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

892/701/99All/Gender/AG

M45-49Age group

369Bib number

USANationality


43:15	2:45:30	2:02:21	5:40:52

Compare Raul Cardenas with other athletes!

369 Cardenas

2547 Lorsch ×

2546 Lopezquintana ×

2576 Noel ×

599 Pinto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:15	00:43:15	02:16 min/100m	-00:25 (117.) ●	+00:29 (919.) ●	-00:02 (1233.) ●
Transition		00:49:16	00:06:01	-	-01:26 (85.) ●	-01:13 (672.) ●	-01:14 (937.) ●
Bike	15.4 km	01:17:28	00:28:12	32.77 km/h	+00:33 (137.) ●	+00:27 (946.) ●	-00:09 (1182.) ●
Bike	39.4 km	01:59:34	00:42:06	34.2 km/h	-00:17 (113.) ●	-00:34 (785.) ●	-01:32 (989.) ●
Bike	61.8 km	02:39:48	00:40:14	33.41 km/h	-02:47 (87.) ●	-02:49 (579.) ●	-03:47 (696.) ●
Bike	91 km	03:34:46	00:54:58	31.87 km/h	-02:22 (101.) ●	-02:36 (677.) ●	-03:44 (833.) ●
Bike	91 km	03:34:46	02:45:30	32.99 km/h	-04:53 (104.) ●	-05:32 (697.) ●	-09:12 (868.) ●
Transition		03:38:31	00:03:45	-	-01:22 (58.) ●	-01:14 (545.) ●	-01:10 (784.) ●
Run	2.7 km	03:53:21	00:14:50	05:29 min/km	-00:28 (114.) ●	-00:11 (869.) ●	-00:28 (1136.) ●
Run	4 km	04:00:39	00:07:18	05:36 min/km	-00:19 (109.) ●	-00:07 (845.) ●	-00:16 (1120.) ●
Run	5.1 km	04:07:13	00:06:34	05:58 min/km	-00:31 (103.) ●	-00:19 (759.) ●	-00:26 (993.) ●
Run	7 km	04:18:40	00:11:27	06:01 min/km	-01:07 (87.) ●	-00:52 (684.) ●	-01:04 (898.) ●
Run	9.9 km	04:36:15	00:17:35	06:03 min/km	-02:03 (83.) ●	-01:41 (608.) ●	-01:58 (780.) ●
Run	12.9 km	04:52:39	00:16:24	05:28 min/km	-02:07 (85.) ●	-01:41 (625.) ●	-01:56 (810.) ●
Run	14.1 km	05:00:12	00:07:33	06:17 min/km	-00:50 (93.) ●	-00:36 (679.) ●	-00:42 (904.) ●
Run	15.3 km	05:07:30	00:07:18	06:04 min/km	-00:39 (102.) ●	-00:22 (751.) ●	-00:28 (1028.) ●
Run	17.1 km	05:20:43	00:13:13	07:20 min/km	-00:16 (112.) ●	±00:00 (828.) ●	-00:11 (1132.) ●
Run	20.2 km	05:40:52	00:20:09	06:30 min/km	-00:46 (115.) ●	-00:15 (809.) ●	-00:29 (1107.) ●
Run	20.2 km	05:40:52	02:02:21	06:03 min/km	-09:06 (102.) ●	-06:04 (725.) ●	-07:58 (965.) ●
Total	113.1 km	05:40:52	05:40:52	19.91 km/h	-17:12 (99.) ●	-13:34 (701.) ●	-19:36 (892.) ●

Ovr	Gen	Div	Name	#	AG
869	682	94	Rich Saldana	2600	M45-49	USA	00:36:22	02:48:05	02:01:24	05:39:35
877	689	95	Joel Hamm	2504	M45-49	CAN	00:39:28	02:38:36	02:11:48	05:39:55
878	690	96	Kris Klint	2534	M45-49	USA	00:37:39	02:34:35	02:15:17	05:39:55
887	697	97	David Lorsch	2547	M45-49	USA	00:41:50	02:37:51	02:10:46	05:40:28
888	698	98	Charlie Lopezquintana	2546	M45-49	ESP	00:44:56	02:37:21	02:00:36	05:40:32
892	701	99	Raul Cardenas	369	M45-49	USA	00:43:15	02:45:30	02:02:21	05:40:52
899	705	100	Travis Noel	2576	M45-49	USA	00:42:06	02:36:25	02:11:01	05:41:18
910	714	101	Alessandro Pinto	599	M45-49	USA	00:45:31	02:56:22	01:43:53	05:41:58
920	723	102	Kory Tuominen	2625	M45-49	USA	00:46:50	02:50:11	01:57:14	05:42:29
929	731	103	Huck Holz	2517	M45-49	ATA	00:41:14	02:47:45	02:02:05	05:43:14