Ryan Grove -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

307/256/33All/Gender/AG

M45-49Age group

376Bib number

USANationality


38:32	2:30:53	1:38:58	4:56:35

Compare Ryan Grove with other athletes!

376 Grove

374 Dufort ×

594 Lennox ×

368 Campos ×

2588 Quann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:32	00:38:32	02:01 min/100m	-05:08 (67.) ●	-04:14 (519.) ●	-04:45 (685.) ●
Transition		00:43:50	00:05:18	-	-02:09 (61.) ●	-01:56 (495.) ●	-01:57 (693.) ●
Bike	15.4 km	01:09:08	00:25:18	36.52 km/h	-02:21 (56.) ●	-02:27 (381.) ●	-03:03 (422.) ●
Bike	39.4 km	01:46:29	00:37:21	38.55 km/h	-05:02 (40.) ●	-05:19 (299.) ●	-06:17 (334.) ●
Bike	61.8 km	02:24:07	00:37:38	35.71 km/h	-05:23 (43.) ●	-05:25 (314.) ●	-06:23 (351.) ●
Bike	91 km	03:14:43	00:50:36	34.62 km/h	-06:44 (46.) ●	-06:58 (329.) ●	-08:06 (377.) ●
Bike	91 km	03:14:43	02:30:53	36.19 km/h	-19:30 (44.) ●	-20:09 (326.) ●	-23:49 (367.) ●
Transition		03:17:37	00:02:54	-	-02:13 (29.) ●	-02:05 (264.) ●	-02:01 (399.) ●
Run	2.7 km	03:29:16	00:11:39	04:18 min/km	-03:39 (14.) ●	-03:22 (181.) ●	-03:39 (214.) ●
Run	4 km	03:34:54	00:05:38	04:20 min/km	-01:59 (18.) ●	-01:47 (200.) ●	-01:56 (240.) ●
Run	5.1 km	03:40:09	00:05:15	04:46 min/km	-01:50 (25.) ●	-01:38 (213.) ●	-01:45 (253.) ●
Run	7 km	03:49:45	00:09:36	05:03 min/km	-02:58 (26.) ●	-02:43 (235.) ●	-02:55 (278.) ●
Run	9.9 km	04:04:38	00:14:53	05:07 min/km	-04:45 (19.) ●	-04:23 (206.) ●	-04:40 (243.) ●
Run	12.9 km	04:18:15	00:13:37	04:32 min/km	-04:54 (21.) ●	-04:28 (205.) ●	-04:43 (245.) ●
Run	14.1 km	04:24:26	00:06:11	05:09 min/km	-02:12 (32.) ●	-01:58 (258.) ●	-02:04 (317.) ●
Run	15.3 km	04:30:51	00:06:25	05:20 min/km	-01:32 (45.) ●	-01:15 (415.) ●	-01:21 (529.) ●
Run	17.1 km	04:40:29	00:09:38	05:21 min/km	-03:51 (20.) ●	-03:35 (176.) ●	-03:46 (219.) ●
Run	20.2 km	04:56:35	00:16:06	05:11 min/km	-04:49 (26.) ●	-04:18 (258.) ●	-04:32 (317.) ●
Run	20.2 km	04:56:35	01:38:58	04:53 min/km	-32:29 (25.) ●	-29:27 (216.) ●	-31:21 (263.) ●
Total	113.1 km	04:56:35	04:56:35	22.88 km/h	-01:01:29 (33.) ●	-57:51 (256.) ●	-01:03:53 (307.) ●

Ovr	Gen	Div	Name	#	AG
262	223	28	Jon Lott	207	M45-49	USA	00:37:00	02:25:38	01:43:38	04:52:38
272	226	29	Carlos Roque	2594	M45-49	PRI	00:35:32	02:32:22	01:37:50	04:53:25
276	230	30	Erik Ness	387	M45-49	USA	00:30:19	02:28:37	01:48:10	04:53:40
279	233	31	Jean-Francois Dufort	374	M45-49	CAN	00:37:12	02:30:37	01:38:47	04:53:54
300	250	32	Shaun Lennox	594	M45-49	GBR	00:35:38	02:25:05	01:47:12	04:55:46
307	256	33	Ryan Grove	376	M45-49	USA	00:38:32	02:30:53	01:38:58	04:56:35
309	258	34	Federico Campos	368	M45-49	ARG	00:31:48	02:25:01	01:51:13	04:56:41
310	259	35	JT Quann	2588	M45-49	USA	00:29:28	02:31:09	01:43:53	04:56:43
317	264	36	Manuel Herrera	2513	M45-49	MEX	00:30:01	02:32:50	01:48:14	04:57:31
318	265	37	Gordon Jarratt	205	M45-49	USA	00:31:50	02:31:02	01:48:33	04:57:35