Derek Liou -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

465/383/51All/Gender/AG

M45-49Age group

385Bib number

USANationality


34:57	2:38:25	1:46:24	5:10:11

Compare Derek Liou with other athletes!

385 Liou

598 Norsym ×

2528 Johnson ×

2573 Murray ×

588 Gutierrez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:57	00:34:57	01:50 min/100m	-08:43 (33.) ●	-07:49 (279.) ●	-08:20 (365.) ●
Transition		00:41:42	00:06:45	-	-00:42 (114.) ●	-00:29 (823.) ●	-00:30 (1155.) ●
Bike	15.4 km	01:06:46	00:25:04	36.86 km/h	-02:35 (44.) ●	-02:41 (334.) ●	-03:17 (368.) ●
Bike	39.4 km	01:45:56	00:39:10	36.77 km/h	-03:13 (70.) ●	-03:30 (473.) ●	-04:28 (561.) ●
Bike	61.8 km	02:26:35	00:40:39	33.06 km/h	-02:22 (95.) ●	-02:24 (619.) ●	-03:22 (758.) ●
Bike	91 km	03:20:07	00:53:32	32.73 km/h	-03:48 (83.) ●	-04:02 (568.) ●	-05:10 (681.) ●
Bike	91 km	03:20:07	02:38:25	34.47 km/h	-11:58 (79.) ●	-12:37 (516.) ●	-16:17 (610.) ●
Transition		03:23:47	00:03:40	-	-01:27 (56.) ●	-01:19 (517.) ●	-01:15 (745.) ●
Run	2.7 km	03:37:34	00:13:47	05:06 min/km	-01:31 (83.) ●	-01:14 (628.) ●	-01:31 (796.) ●
Run	4 km	03:43:34	00:06:00	04:36 min/km	-01:37 (38.) ●	-01:25 (329.) ●	-01:34 (405.) ●
Run	5.1 km	03:48:58	00:05:24	04:54 min/km	-01:41 (33.) ●	-01:29 (260.) ●	-01:36 (312.) ●
Run	7 km	03:58:55	00:09:57	05:14 min/km	-02:37 (36.) ●	-02:22 (304.) ●	-02:34 (370.) ●
Run	9.9 km	04:15:27	00:16:32	05:42 min/km	-03:06 (55.) ●	-02:44 (447.) ●	-03:01 (551.) ●
Run	12.9 km	04:30:05	00:14:38	04:52 min/km	-03:53 (41.) ●	-03:27 (339.) ●	-03:42 (425.) ●
Run	14.1 km	04:36:06	00:06:01	05:00 min/km	-02:22 (23.) ●	-02:08 (213.) ●	-02:14 (257.) ●
Run	15.3 km	04:42:30	00:06:24	05:19 min/km	-01:33 (44.) ●	-01:16 (404.) ●	-01:22 (517.) ●
Run	17.1 km	04:52:06	00:09:36	05:19 min/km	-03:53 (19.) ●	-03:37 (172.) ●	-03:48 (212.) ●
Run	20.2 km	05:10:11	00:18:05	05:50 min/km	-02:50 (71.) ●	-02:19 (538.) ●	-02:33 (693.) ●
Run	20.2 km	05:10:11	01:46:24	05:16 min/km	-25:03 (42.) ●	-22:01 (372.) ●	-23:55 (463.) ●
Total	113.1 km	05:10:11	05:10:11	21.88 km/h	-47:53 (51.) ●	-44:15 (383.) ●	-50:17 (465.) ●

Ovr	Gen	Div	Name	#	AG
422	346	46	Brian Johnson	2527	M45-49	USA	00:41:37	02:29:16	01:45:58	05:06:21
447	366	47	Scott Ecker	2481	M45-49	USA	00:33:27	02:38:06	01:48:10	05:08:06
448	367	48	Samuli Koskela	2536	M45-49	FIN	00:41:12	02:26:21	01:52:45	05:08:26
449	368	49	Keith Norsym	598	M45-49	USA	00:39:26	02:26:56	01:52:33	05:08:28
453	372	50	Paul Johnson	2528	M45-49	USA	00:42:34	02:23:37	01:52:51	05:08:57
465	383	51	Derek Liou	385	M45-49	USA	00:34:57	02:38:25	01:46:24	05:10:11
469	387	52	Jordan Murray	2573	M45-49	USA	00:43:07	02:31:14	01:42:30	05:10:48
470	388	53	Ruben Gutierrez	588	M45-49	USA	00:41:55	02:38:02	01:38:39	05:10:50
500	408	54	Steve Laplante	2539	M45-49	USA	00:32:10	02:34:32	01:59:29	05:13:56
528	432	55	David Dietterle	3043	M45-49	USA	00:33:21	02:32:12	02:00:52	05:16:25