Team Irongansos -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1220/-/-All/Gender/AG

URELAYAge group

4024Bib number

VENNationality


56:04	3:00:32	2:03:00	6:04:31

4024 Irongansos

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:56:04	00:56:04	02:57 min/100m	+11:05 (57.) ●	+12:47 (2035.) ●
Transition		00:59:16	00:03:12	-	-00:53 (33.) ●	-04:03 (132.) ●
Bike	15.4 km	01:28:02	00:28:46	32.12 km/h	-00:21 (29.) ●	+00:25 (1332.) ●
Bike	39.4 km	02:13:35	00:45:33	31.61 km/h	-00:28 (31.) ●	+01:55 (1472.) ●
Bike	61.8 km	02:59:15	00:45:40	29.43 km/h	-01:31 (30.) ●	+01:39 (1437.) ●
Bike	91 km	03:59:48	01:00:33	28.93 km/h	-01:54 (30.) ●	+01:51 (1414.) ●
Bike	91 km	03:59:48	03:00:32	30.24 km/h	-04:14 (32.) ●	+05:50 (1429.) ●
Transition		04:01:31	00:01:43	-	-00:51 (12.) ●	-03:12 (21.) ●
Run	2.7 km	04:16:21	00:14:50	05:29 min/km	-00:17 (29.) ●	-00:28 (1140.) ●
Run	4 km	04:23:15	00:06:54	05:18 min/km	-00:33 (28.) ●	-00:40 (908.) ●
Run	5.1 km	04:29:36	00:06:21	05:46 min/km	-00:34 (22.) ●	-00:39 (875.) ●
Run	7 km	04:41:08	00:11:32	06:04 min/km	-00:50 (27.) ●	-00:59 (939.) ●
Run	9.9 km	04:59:42	00:18:34	06:24 min/km	-00:50 (31.) ●	-00:59 (1013.) ●
Run	12.9 km	05:16:25	00:16:43	05:34 min/km	-01:37 (26.) ●	-01:37 (885.) ●
Run	14.1 km	05:23:49	00:07:24	06:10 min/km	-00:41 (25.) ●	-00:51 (853.) ●
Run	15.3 km	05:30:48	00:06:59	05:49 min/km	-00:43 (27.) ●	-00:47 (866.) ●
Run	17.1 km	05:43:48	00:13:00	07:13 min/km	-00:28 (34.) ●	-00:24 (1081.) ●
Run	20.2 km	06:04:31	00:20:43	06:40 min/km	-00:23 (33.) ●	+00:05 (1233.) ●
Run	20.2 km	06:04:31	02:03:00	06:05 min/km	-06:56 (30.) ●	-07:19 (992.) ●
Total	113.1 km	06:04:31	06:04:31	18.62 km/h	-01:49 (0.) ●	+04:03 (1220.) ●