Sean Grady -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

632/510/50All/Gender/AG

M50-54Age group

403Bib number

USANationality


36:04	2:32:30	2:07:42	5:23:35

Compare Sean Grady with other athletes!

403 Grady

2808 Valdes ×

415 Spilman ×

620 Peterson ×

2707 Gallardo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:04	00:36:04	01:53 min/100m	-07:29 (28.) ●	-06:42 (348.) ●	-07:13 (453.) ●
Transition		00:40:18	00:04:14	-	-03:18 (18.) ●	-03:00 (253.) ●	-03:01 (375.) ●
Bike	15.4 km	01:05:17	00:24:59	36.98 km/h	-02:40 (31.) ●	-02:46 (318.) ●	-03:22 (351.) ●
Bike	39.4 km	01:43:29	00:38:12	37.7 km/h	-04:30 (40.) ●	-04:28 (381.) ●	-05:26 (427.) ●
Bike	61.8 km	02:21:40	00:38:11	35.2 km/h	-04:53 (36.) ●	-04:52 (367.) ●	-05:50 (416.) ●
Bike	91 km	03:12:48	00:51:08	34.26 km/h	-06:19 (40.) ●	-06:26 (387.) ●	-07:34 (447.) ●
Bike	91 km	03:12:48	02:32:30	35.8 km/h	-18:22 (36.) ●	-18:32 (363.) ●	-22:12 (411.) ●
Transition		03:15:53	00:03:05	-	-02:07 (26.) ●	-01:54 (327.) ●	-01:50 (478.) ●
Run	2.7 km	03:29:39	00:13:46	05:05 min/km	-01:57 (54.) ●	-01:15 (625.) ●	-01:32 (793.) ●
Run	4 km	03:36:25	00:06:46	05:12 min/km	-01:01 (54.) ●	-00:39 (643.) ●	-00:48 (835.) ●
Run	5.1 km	03:44:07	00:07:42	07:00 min/km	+00:29 (112.) ●	+00:49 (1162.) ●	+00:42 (1580.) ●
Run	7 km	03:56:35	00:12:28	06:33 min/km	-00:23 (86.) ●	+00:09 (909.) ●	-00:03 (1226.) ●
Run	9.9 km	04:15:33	00:18:58	06:32 min/km	-01:10 (74.) ●	-00:18 (824.) ●	-00:35 (1098.) ●
Run	12.9 km	04:33:56	00:18:23	06:07 min/km	-00:36 (85.) ●	+00:18 (905.) ●	+00:03 (1232.) ●
Run	14.1 km	04:41:41	00:07:45	06:27 min/km	-00:45 (70.) ●	-00:24 (745.) ●	-00:30 (999.) ●
Run	15.3 km	04:48:50	00:07:09	05:57 min/km	-00:53 (63.) ●	-00:31 (701.) ●	-00:37 (945.) ●
Run	17.1 km	05:02:03	00:13:13	07:20 min/km	-00:29 (81.) ●	±00:00 (829.) ●	-00:11 (1133.) ●
Run	20.2 km	05:23:35	00:21:32	06:56 min/km	+00:15 (95.) ●	+01:08 (1006.) ●	+00:54 (1374.) ●
Run	20.2 km	05:23:35	02:07:42	06:19 min/km	-06:30 (80.) ●	-00:43 (834.) ●	-02:37 (1133.) ●
Total	113.1 km	05:23:35	05:23:35	20.97 km/h	-37:46 (50.) ●	-30:51 (510.) ●	-36:53 (632.) ●

Ovr	Gen	Div	Name	#	AG
568	463	45	Dutch Hendricks	2724	M50-54	USA	00:39:33	02:41:59	01:50:48	05:19:28
577	469	46	Mark L Plemel	2774	M50-54	USA	00:43:11	02:28:12	01:58:37	05:20:12
585	472	47	Enrique Vazquez	418	M50-54	MEX	00:35:53	02:54:06	01:42:58	05:20:36
608	490	48	Luis E. Valdes	2808	M50-54	USA	00:41:24	02:35:08	01:59:33	05:22:08
626	504	49	John Spilman	415	M50-54	USA	00:34:23	02:38:36	02:01:22	05:23:24
632	510	50	Sean Grady	403	M50-54	USA	00:36:04	02:32:30	02:07:42	05:23:35
649	522	51	Tim Peterson	620	M50-54	USA	00:44:43	02:40:40	01:51:42	05:24:47
699	556	52	Paul Gallardo	2707	M50-54	USA	00:39:14	02:53:48	01:44:16	05:27:19
722	574	53	Ian Brock	2667	M50-54	USA	00:39:57	02:47:08	01:50:54	05:29:20
728	577	54	Frank Brummitt	2669	M50-54	USA	00:37:59	02:45:43	01:57:56	05:29:25