Team Nourishing Wellness Triathlon Team -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1772/-/-All/Gender/AG

URELAYAge group

4032Bib number

USANationality


41:27	3:19:43	2:38:38	6:49:12

4032 Nourishing Wellness Triathlon Team

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:41:27	00:41:27	02:10 min/100m	-03:32 (23.) ●	-01:50 (1014.) ●
Transition		00:46:23	00:04:56	-	+00:51 (53.) ●	-02:19 (584.) ●
Bike	15.4 km	01:17:42	00:31:19	29.51 km/h	+02:12 (47.) ●	+02:58 (1824.) ●
Bike	39.4 km	02:07:32	00:49:50	28.9 km/h	+03:49 (48.) ●	+06:12 (1910.) ●
Bike	61.8 km	02:57:48	00:50:16	26.74 km/h	+03:05 (42.) ●	+06:15 (1868.) ●
Bike	91 km	04:06:06	01:08:18	25.65 km/h	+05:51 (50.) ●	+09:36 (1929.) ●
Bike	91 km	04:06:06	03:19:43	27.34 km/h	+14:57 (46.) ●	+25:01 (1888.) ●
Transition		04:10:34	00:04:28	-	+01:54 (61.) ●	-00:27 (1139.) ●
Run	2.7 km	04:28:26	00:17:52	06:37 min/km	+02:45 (54.) ●	+02:34 (1815.) ●
Run	4 km	04:39:51	00:11:25	08:46 min/km	+03:58 (65.) ●	+03:51 (2162.) ●
Run	5.1 km	04:49:04	00:09:13	08:22 min/km	+02:18 (59.) ●	+02:13 (2021.) ●
Run	7 km	05:06:05	00:17:01	08:57 min/km	+04:39 (61.) ●	+04:30 (2092.) ●
Run	9.9 km	05:29:08	00:23:03	07:56 min/km	+03:39 (57.) ●	+03:30 (1819.) ●
Run	12.9 km	05:51:09	00:22:01	07:20 min/km	+03:41 (54.) ●	+03:41 (1813.) ●
Run	14.1 km	06:00:38	00:09:29	07:54 min/km	+01:24 (55.) ●	+01:14 (1673.) ●
Run	15.3 km	06:09:27	00:08:49	07:20 min/km	+01:07 (49.) ●	+01:03 (1673.) ●
Run	17.1 km	06:25:22	00:15:55	08:50 min/km	+02:27 (52.) ●	+02:31 (1802.) ●
Run	20.2 km	06:49:12	00:23:50	07:41 min/km	+02:44 (50.) ●	+03:12 (1737.) ●
Run	20.2 km	06:49:12	02:38:38	07:51 min/km	+28:42 (58.) ●	+28:19 (1884.) ●
Total	113.1 km	06:49:12	06:49:12	16.58 km/h	+42:52 (0.) ●	+48:44 (1772.) ●