Team Tri-Nomite -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1426/-/-All/Gender/AG

URELAYAge group

4064Bib number

USANationality


53:07	3:00:20	2:21:17	6:19:49

4064 Tri-Nomite

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:53:07	00:53:07	02:47 min/100m	+08:08 (53.) ●	+09:50 (1948.) ●
Transition		00:56:15	00:03:08	-	-00:57 (31.) ●	-04:07 (118.) ●
Bike	15.4 km	01:24:50	00:28:35	32.33 km/h	-00:32 (28.) ●	+00:14 (1295.) ●
Bike	39.4 km	02:11:08	00:46:18	31.1 km/h	+00:17 (35.) ●	+02:40 (1578.) ●
Bike	61.8 km	02:57:05	00:45:57	29.25 km/h	-01:14 (31.) ●	+01:56 (1473.) ●
Bike	91 km	03:56:35	00:59:30	29.45 km/h	-02:57 (28.) ●	+00:48 (1326.) ●
Bike	91 km	03:56:35	03:00:20	30.28 km/h	-04:26 (31.) ●	+05:38 (1424.) ●
Transition		03:58:32	00:01:57	-	-00:37 (18.) ●	-02:58 (62.) ●
Run	2.7 km	04:14:20	00:15:48	05:51 min/km	+00:41 (42.) ●	+00:30 (1412.) ●
Run	4 km	04:22:16	00:07:56	06:06 min/km	+00:29 (46.) ●	+00:22 (1423.) ●
Run	5.1 km	04:29:34	00:07:18	06:38 min/km	+00:23 (42.) ●	+00:18 (1408.) ●
Run	7 km	04:42:44	00:13:10	06:55 min/km	+00:48 (43.) ●	+00:39 (1435.) ●
Run	9.9 km	05:03:39	00:20:55	07:12 min/km	+01:31 (43.) ●	+01:22 (1487.) ●
Run	12.9 km	05:23:29	00:19:50	06:36 min/km	+01:30 (44.) ●	+01:30 (1511.) ●
Run	14.1 km	05:32:06	00:08:37	07:10 min/km	+00:32 (41.) ●	+00:22 (1366.) ●
Run	15.3 km	05:40:08	00:08:02	06:41 min/km	+00:20 (39.) ●	+00:16 (1369.) ●
Run	17.1 km	05:56:24	00:16:16	09:02 min/km	+02:48 (56.) ●	+02:52 (1864.) ●
Run	20.2 km	06:19:49	00:23:25	07:33 min/km	+02:19 (48.) ●	+02:47 (1679.) ●
Run	20.2 km	06:19:49	02:21:17	06:59 min/km	+11:21 (45.) ●	+10:58 (1522.) ●
Total	113.1 km	06:19:49	06:19:49	17.87 km/h	+13:29 (0.) ●	+19:21 (1426.) ●