Nicolas Johnstone-Dougall -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

10/10/10All/Gender/AG

MPROAge group

41Bib number

ZAFNationality


24:42	2:05:55	1:23:27	3:58:37

Compare Nicolas Johnstone-Dougall with other athletes!

41 Johnstone-Dougall

36 Feltner ×

11 Yoder ×

38 Keily ×

21 Scymanski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:42	00:24:42	01:18 min/100m	-01:55 (5.) ●	-18:04 (5.) ●	-18:35 (5.) ●
Transition		00:27:05	00:02:23	-	-00:01 (19.) ●	-04:51 (23.) ●	-04:52 (34.) ●
Bike	15.4 km	00:47:35	00:20:30	45.07 km/h	-01:07 (2.) ●	-07:15 (2.) ●	-07:51 (2.) ●
Bike	39.4 km	01:18:37	00:31:02	46.4 km/h	-01:53 (4.) ●	-11:38 (4.) ●	-12:36 (4.) ●
Bike	61.8 km	01:50:17	00:31:40	42.44 km/h	-02:04 (3.) ●	-11:23 (3.) ●	-12:21 (3.) ●
Bike	91 km	02:33:00	00:42:43	41.01 km/h	-01:45 (4.) ●	-14:51 (5.) ●	-15:59 (6.) ●
Bike	91 km	02:33:00	02:05:55	43.36 km/h	-06:49 (4.) ●	-45:07 (4.) ●	-48:47 (4.) ●
Transition		02:35:10	00:02:10	-	+00:02 (20.) ●	-02:49 (70.) ●	-02:45 (112.) ●
Run	2.7 km	02:45:27	00:10:17	03:48 min/km	+00:18 (22.) ●	-04:44 (51.) ●	-05:01 (58.) ●
Run	4 km	02:50:18	00:04:51	03:43 min/km	+00:06 (22.) ●	-02:34 (43.) ●	-02:43 (50.) ●
Run	5.1 km	02:54:38	00:04:20	03:56 min/km	-00:04 (16.) ●	-02:33 (22.) ●	-02:40 (24.) ●
Run	7 km	03:02:44	00:08:06	04:15 min/km	+00:06 (21.) ●	-04:13 (41.) ●	-04:25 (46.) ●
Run	9.9 km	03:15:10	00:12:26	04:17 min/km	±00:00 (15.) ●	-06:50 (21.) ●	-07:07 (23.) ●
Run	12.9 km	03:26:35	00:11:25	03:48 min/km	+00:07 (17.) ●	-06:40 (30.) ●	-06:55 (33.) ●
Run	14.1 km	03:31:36	00:05:01	04:10 min/km	+00:05 (21.) ●	-03:08 (36.) ●	-03:14 (39.) ●
Run	15.3 km	03:36:21	00:04:45	03:57 min/km	+00:13 (24.) ●	-02:55 (49.) ●	-03:01 (53.) ●
Run	17.1 km	03:44:58	00:08:37	04:47 min/km	+00:22 (22.) ●	-04:36 (54.) ●	-04:47 (60.) ●
Run	20.2 km	03:58:37	00:13:39	04:24 min/km	+00:47 (24.) ●	-06:45 (65.) ●	-06:59 (71.) ●
Run	20.2 km	03:58:37	01:23:27	04:07 min/km	+02:00 (23.) ●	-44:58 (40.) ●	-46:52 (45.) ●
Total	113.1 km	03:58:37	03:58:37	28.44 km/h	-06:43 (10.) ●	-01:55:49 (10.) ●	-02:01:51 (10.) ●

Ovr	Gen	Div	Name	#	AG
5	5	5	Kevin Collington	4	MPRO	USA	00:24:45	02:11:09	01:13:21	03:53:05
6	6	6	Jason West	13	MPRO	USA	00:23:49	02:12:05	01:14:22	03:54:04
7	7	7	Alexander Schilling	25	MPRO	DEU	00:25:04	02:11:00	01:16:33	03:56:08
8	8	8	Curtis Feltner	36	MPRO	USA	00:26:49	02:09:08	01:17:31	03:57:20
9	9	9	Andrew Yoder	11	MPRO	USA	00:25:54	02:05:54	01:22:16	03:58:08
10	10	10	Nicolas Johnstone-Dougall	41	MPRO	ZAF	00:24:42	02:05:55	01:23:27	03:58:37
11	11	11	Andrew Keily	38	MPRO	USA	00:24:54	02:10:11	01:20:09	04:00:25
12	12	12	Eliot Scymanski	21	MPRO	USA	00:24:49	02:10:24	01:20:47	04:00:35
13	13	13	Andre Lopes	7	MPRO	BRA	00:25:36	02:10:32	01:21:10	04:01:03
16	15	14	Dylan Gillespie	42	MPRO	USA	00:24:44	02:11:32	01:22:00	04:01:58