Audra Kowalczyk -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1595/365/49All/Gender/AG

F25-29Age group

443Bib number

USANationality


54:57	3:05:29	2:20:39	6:34:05

Compare Audra Kowalczyk with other athletes!

443 Kowalczyk

805 Murray Wells ×

766 Baird ×

827 Wallace ×

795 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:57	00:54:57	02:53 min/100m	+11:29 (64.) ●	+10:28 (506.) ●	+11:40 (2007.) ●
Transition		01:03:01	00:08:04	-	+01:11 (53.) ●	+00:26 (370.) ●	+00:49 (1487.) ●
Bike	15.4 km	01:34:33	00:31:32	29.3 km/h	+01:26 (48.) ●	+01:40 (411.) ●	+03:11 (1850.) ●
Bike	39.4 km	02:19:34	00:45:01	31.99 km/h	-00:50 (36.) ●	-00:59 (279.) ●	+01:23 (1406.) ●
Bike	61.8 km	03:05:49	00:46:15	29.06 km/h	-00:30 (38.) ●	-00:05 (311.) ●	+02:14 (1498.) ●
Bike	91 km	04:08:30	01:02:41	27.95 km/h	+00:42 (41.) ●	+01:18 (347.) ●	+03:59 (1576.) ●
Bike	91 km	04:08:30	03:05:29	29.44 km/h	+00:48 (39.) ●	+01:54 (328.) ●	+10:47 (1555.) ●
Transition		04:13:26	00:04:56	-	+00:10 (42.) ●	-00:04 (330.) ●	+00:01 (1307.) ●
Run	2.7 km	04:29:36	00:16:10	05:59 min/km	+00:56 (48.) ●	+00:04 (336.) ●	+00:52 (1504.) ●
Run	4 km	04:37:11	00:07:35	05:50 min/km	+00:03 (41.) ●	-00:24 (278.) ●	+00:01 (1253.) ●
Run	5.1 km	04:44:58	00:07:47	07:04 min/km	+00:45 (49.) ●	+00:27 (382.) ●	+00:47 (1609.) ●
Run	7 km	04:57:44	00:12:46	06:43 min/km	+00:26 (45.) ●	-00:17 (303.) ●	+00:15 (1309.) ●
Run	9.9 km	05:17:28	00:19:44	06:48 min/km	+00:17 (41.) ●	-00:37 (288.) ●	+00:11 (1253.) ●
Run	12.9 km	05:36:42	00:19:14	06:24 min/km	+00:57 (47.) ●	+00:11 (332.) ●	+00:54 (1398.) ●
Run	14.1 km	05:47:20	00:10:38	08:51 min/km	+02:23 (63.) ●	+02:06 (495.) ●	+02:23 (1957.) ●
Run	15.3 km	05:55:28	00:08:08	06:46 min/km	+00:22 (46.) ●	+00:05 (343.) ●	+00:22 (1407.) ●
Run	17.1 km	06:11:33	00:16:05	08:56 min/km	+02:27 (57.) ●	+02:13 (462.) ●	+02:41 (1834.) ●
Run	20.2 km	06:34:05	00:22:32	07:16 min/km	+02:00 (52.) ●	+01:16 (385.) ●	+01:54 (1545.) ●
Run	20.2 km	06:34:05	02:20:39	06:57 min/km	+10:36 (52.) ●	+05:04 (358.) ●	+10:20 (1508.) ●
Total	113.1 km	06:34:05	06:34:05	17.22 km/h	+24:14 (49.) ●	+17:48 (365.) ●	+33:37 (1595.) ●

Ovr	Gen	Div	Name	#	AG
1468	330	44	Mindy Price	810	F25-29	USA	00:51:27	03:08:23	02:04:31	06:23:31
1543	347	45	Laurel Jones	794	F25-29	USA	00:45:14	03:07:25	02:26:10	06:30:13
1555	351	46	Melissa Zhang	832	F25-29	HKG	00:45:00	03:16:40	02:16:53	06:31:16
1582	361	47	Ariana Murray Wells	805	F25-29	GBR	00:52:02	03:19:05	02:06:29	06:33:18
1592	364	48	Brooke Baird	766	F25-29	USA	00:49:54	03:19:10	02:09:35	06:33:54
1595	365	49	Audra Kowalczyk	443	F25-29	USA	00:54:57	03:05:29	02:20:39	06:34:05
1696	390	50	Shelby Wallace	827	F25-29	USA	00:35:13	03:39:00	02:20:10	06:42:09
1719	399	51	Melissa Jones	795	F25-29	USA	00:42:17	03:08:35	02:40:46	06:44:09
1726	400	52	Jessica Crane	773	F25-29	USA	00:46:27	03:18:51	02:18:20	06:45:23
1769	407	53	Amanda Lisberger	799	F25-29	USA	00:45:17	03:17:36	02:33:22	06:49:10