Stephanie Shew -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1240/266/30All/Gender/AG
F30-34Age group
448Bib number
USANationality
46:40 | 2:51:19 | 2:18:42 | 6:06:05 |
Compare Stephanie Shew with other athletes!
448 Shew
882 Olshevskaya ×
876 Manas Perez ×
841 Bird ×
842 Blosser ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:40 | 00:46:40 | 02:27 min/100m | +03:03 (43.) ● | +02:11 (386.) ● | +03:23 (1568.) ● |
Transition | 00:53:19 | 00:06:39 | - | -00:21 (35.) ● | -00:59 (265.) ● | -00:36 (1121.) ● | |
Bike | 15.4 km | 01:21:08 | 00:27:49 | 33.22 km/h | -02:04 (19.) ● | -02:03 (196.) ● | -00:32 (1075.) ● |
Bike | 39.4 km | 02:04:53 | 00:43:45 | 32.91 km/h | -02:28 (21.) ● | -02:15 (235.) ● | +00:07 (1225.) ● |
Bike | 61.8 km | 02:47:49 | 00:42:56 | 31.3 km/h | -03:23 (18.) ● | -03:24 (199.) ● | -01:05 (1067.) ● |
Bike | 91 km | 03:44:38 | 00:56:49 | 30.84 km/h | -04:43 (20.) ● | -04:34 (202.) ● | -01:53 (1035.) ● |
Bike | 91 km | 03:44:38 | 02:51:19 | 31.87 km/h | -12:38 (20.) ● | -12:16 (208.) ● | -03:23 (1086.) ● |
Transition | 03:47:23 | 00:02:45 | - | -01:51 (8.) ● | -02:15 (63.) ● | -02:10 (327.) ● | |
Run | 2.7 km | 04:03:03 | 00:15:40 | 05:48 min/km | -00:09 (38.) ● | -00:26 (299.) ● | +00:22 (1374.) ● |
Run | 4 km | 04:10:36 | 00:07:33 | 05:48 min/km | -00:21 (32.) ● | -00:26 (274.) ● | -00:01 (1239.) ● |
Run | 5.1 km | 04:17:50 | 00:07:14 | 06:34 min/km | +00:01 (39.) ● | -00:06 (313.) ● | +00:14 (1360.) ● |
Run | 7 km | 04:30:45 | 00:12:55 | 06:47 min/km | +00:10 (38.) ● | -00:08 (316.) ● | +00:24 (1362.) ● |
Run | 9.9 km | 04:51:04 | 00:20:19 | 07:00 min/km | +00:22 (39.) ● | -00:02 (315.) ● | +00:46 (1366.) ● |
Run | 12.9 km | 05:09:57 | 00:18:53 | 06:17 min/km | +00:09 (40.) ● | -00:10 (321.) ● | +00:33 (1341.) ● |
Run | 14.1 km | 05:19:13 | 00:09:16 | 07:43 min/km | +00:58 (44.) ● | +00:44 (392.) ● | +01:01 (1595.) ● |
Run | 15.3 km | 05:27:35 | 00:08:22 | 06:58 min/km | +00:29 (42.) ● | +00:19 (368.) ● | +00:36 (1494.) ● |
Run | 17.1 km | 05:42:52 | 00:15:17 | 08:29 min/km | +01:44 (44.) ● | +01:25 (405.) ● | +01:53 (1650.) ● |
Run | 20.2 km | 06:06:05 | 00:23:13 | 07:29 min/km | +02:13 (44.) ● | +01:57 (412.) ● | +02:35 (1645.) ● |
Run | 20.2 km | 06:06:05 | 02:18:42 | 06:51 min/km | +05:36 (42.) ● | +03:07 (345.) ● | +08:23 (1461.) ● |
Total | 113.1 km | 06:06:05 | 06:06:05 | 18.54 km/h | -06:11 (30.) ● | -10:12 (266.) ● | +05:37 (1240.) ● |