Heather Hall -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1448/323/41All/Gender/AG
F45-49Age group
473Bib number
USANationality
45:11 | 3:02:20 | 2:19:57 | 6:22:04 |
Compare Heather Hall with other athletes!
473 Hall
1170 Ritchie ×
1140 Isacco ×
1188 Van Schaijk ×
1099 Bendell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:11 | 00:45:11 | 02:22 min/100m | -00:27 (46.) ● | +00:42 (342.) ● | +01:54 (1436.) ● |
Transition | 00:53:35 | 00:08:24 | - | +00:25 (54.) ● | +00:46 (392.) ● | +01:09 (1558.) ● | |
Bike | 15.4 km | 01:22:33 | 00:28:58 | 31.9 km/h | -01:10 (36.) ● | -00:54 (268.) ● | +00:37 (1372.) ● |
Bike | 39.4 km | 02:08:42 | 00:46:09 | 31.2 km/h | -00:37 (47.) ● | +00:09 (326.) ● | +02:31 (1558.) ● |
Bike | 61.8 km | 02:55:11 | 00:46:29 | 28.91 km/h | -00:31 (44.) ● | +00:09 (317.) ● | +02:28 (1519.) ● |
Bike | 91 km | 03:55:55 | 01:00:44 | 28.85 km/h | -01:24 (40.) ● | -00:39 (304.) ● | +02:02 (1431.) ● |
Bike | 91 km | 03:55:55 | 03:02:20 | 29.95 km/h | -03:42 (42.) ● | -01:15 (300.) ● | +07:38 (1471.) ● |
Transition | 04:02:07 | 00:06:12 | - | +00:55 (62.) ● | +01:12 (433.) ● | +01:17 (1698.) ● | |
Run | 2.7 km | 04:18:53 | 00:16:46 | 06:12 min/km | -00:10 (47.) ● | +00:40 (372.) ● | +01:28 (1629.) ● |
Run | 4 km | 04:27:04 | 00:08:11 | 06:17 min/km | -00:16 (45.) ● | +00:12 (353.) ● | +00:37 (1530.) ● |
Run | 5.1 km | 04:34:47 | 00:07:43 | 07:00 min/km | +00:03 (49.) ● | +00:23 (375.) ● | +00:43 (1585.) ● |
Run | 7 km | 04:48:36 | 00:13:49 | 07:16 min/km | +00:09 (48.) ● | +00:46 (377.) ● | +01:18 (1596.) ● |
Run | 9.9 km | 05:09:45 | 00:21:09 | 07:17 min/km | ±00:00 (45.) ● | +00:48 (362.) ● | +01:36 (1532.) ● |
Run | 12.9 km | 05:29:10 | 00:19:25 | 06:28 min/km | -00:32 (41.) ● | +00:22 (337.) ● | +01:05 (1431.) ● |
Run | 14.1 km | 05:38:34 | 00:09:24 | 07:50 min/km | +00:28 (60.) ● | +00:52 (407.) ● | +01:09 (1640.) ● |
Run | 15.3 km | 05:46:21 | 00:07:47 | 06:29 min/km | -00:41 (38.) ● | -00:16 (297.) ● | +00:01 (1256.) ● |
Run | 17.1 km | 06:00:21 | 00:14:00 | 07:46 min/km | -00:23 (42.) ● | +00:08 (325.) ● | +00:36 (1335.) ● |
Run | 20.2 km | 06:22:04 | 00:21:43 | 07:00 min/km | -00:27 (45.) ● | +00:27 (344.) ● | +01:05 (1406.) ● |
Run | 20.2 km | 06:22:04 | 02:19:57 | 06:55 min/km | -01:49 (44.) ● | +04:22 (351.) ● | +09:38 (1488.) ● |
Total | 113.1 km | 06:22:04 | 06:22:04 | 17.76 km/h | -04:38 (41.) ● | +05:47 (323.) ● | +21:36 (1448.) ● |