Bjoern Helfer -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

927/729/132All/Gender/AG

M30-34Age group

517Bib number

DEUNationality


43:21	2:28:32	2:20:11	5:43:06

Compare Bjoern Helfer with other athletes!

517 Helfer

1875 Rochette ×

1710 Butts ×

708 Rockitt ×

1751 Farsai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:21	00:43:21	02:16 min/100m	+00:49 (146.) ●	+00:35 (929.) ●	+00:04 (1248.) ●
Transition		00:49:20	00:05:59	-	-00:50 (121.) ●	-01:15 (663.) ●	-01:16 (926.) ●
Bike	15.4 km	01:14:22	00:25:02	36.91 km/h	-02:42 (54.) ●	-02:43 (326.) ●	-03:19 (359.) ●
Bike	39.4 km	01:51:16	00:36:54	39.02 km/h	-05:41 (41.) ●	-05:46 (255.) ●	-06:44 (281.) ●
Bike	61.8 km	02:27:42	00:36:26	36.89 km/h	-06:15 (35.) ●	-06:37 (198.) ●	-07:35 (213.) ●
Bike	91 km	03:17:52	00:50:10	34.92 km/h	-07:12 (47.) ●	-07:24 (302.) ●	-08:32 (346.) ●
Bike	91 km	03:17:52	02:28:32	36.76 km/h	-21:50 (41.) ●	-22:30 (265.) ●	-26:10 (291.) ●
Transition		03:22:55	00:05:03	-	+00:27 (167.) ●	+00:04 (949.) ●	+00:08 (1354.) ●
Run	2.7 km	03:38:19	00:15:24	05:42 min/km	+01:01 (176.) ●	+00:23 (984.) ●	+00:06 (1306.) ●
Run	4 km	03:46:36	00:08:17	06:22 min/km	+01:10 (199.) ●	+00:52 (1152.) ●	+00:43 (1564.) ●
Run	5.1 km	03:54:05	00:07:29	06:48 min/km	+00:55 (190.) ●	+00:36 (1097.) ●	+00:29 (1488.) ●
Run	7 km	04:06:59	00:12:54	06:47 min/km	+01:06 (176.) ●	+00:35 (1004.) ●	+00:23 (1358.) ●
Run	9.9 km	04:28:00	00:21:01	07:14 min/km	+02:34 (190.) ●	+01:45 (1103.) ●	+01:28 (1501.) ●
Run	12.9 km	04:49:38	00:21:38	07:12 min/km	+04:26 (215.) ●	+03:33 (1274.) ●	+03:18 (1765.) ●
Run	14.1 km	04:58:40	00:09:02	07:31 min/km	+01:16 (187.) ●	+00:53 (1103.) ●	+00:47 (1515.) ●
Run	15.3 km	05:07:46	00:09:06	07:34 min/km	+01:49 (216.) ●	+01:26 (1275.) ●	+01:20 (1772.) ●
Run	17.1 km	05:21:26	00:13:40	07:35 min/km	+00:57 (155.) ●	+00:27 (914.) ●	+00:16 (1252.) ●
Run	20.2 km	05:43:06	00:21:40	06:59 min/km	+02:11 (185.) ●	+01:16 (1022.) ●	+01:02 (1397.) ●
Run	20.2 km	05:43:06	02:20:11	06:56 min/km	+17:25 (194.) ●	+11:46 (1102.) ●	+09:52 (1498.) ●
Total	113.1 km	05:43:06	05:43:06	19.78 km/h	-03:59 (132.) ●	-11:20 (729.) ●	-17:22 (927.) ●

Ovr	Gen	Div	Name	#	AG
900	706	127	Jose Dominguez	1740	M30-34	ESP	00:44:49	02:39:20	02:08:38	05:41:20
903	708	128	Oliver Partridge	1861	M30-34	USA	00:36:22	02:44:20	02:09:02	05:41:31
917	721	129	Logan Fast	1752	M30-34	USA	00:42:34	02:51:39	01:56:46	05:42:25
923	726	130	Anthony Rochette	1875	M30-34	FRA	00:47:00	02:39:33	02:05:11	05:42:51
926	728	131	Kyle Butts	1710	M30-34	USA	00:33:08	02:51:00	02:07:07	05:43:02
927	729	132	Bjoern Helfer	517	M30-34	DEU	00:43:21	02:28:32	02:20:11	05:43:06
938	737	133	Taj Rockitt	708	M30-34	USA	00:50:20	02:44:30	02:00:19	05:43:46
947	744	134	David Farsai	1751	M30-34	USA	00:47:59	02:45:58	01:58:09	05:44:04
971	758	135	Matthew Jones	1805	M30-34	CAN	00:45:26	02:35:56	02:11:37	05:45:34
988	771	136	Anthony Wise	1932	M30-34	USA	00:41:11	02:44:27	02:09:52	05:46:30