Donald Pawloski -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

374/309/53All/Gender/AG

M35-39Age group

539Bib number

USANationality


41:54	2:30:14	1:42:29	5:02:23

Compare Donald Pawloski with other athletes!

539 Pawloski

1995 Elliott ×

531 Bermudez ×

1978 Crisell ×

2042 Judd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:54	00:41:54	02:12 min/100m	-02:16 (123.) ●	-00:52 (800.) ●	-01:23 (1068.) ●
Transition		00:47:16	00:05:22	-	-02:06 (79.) ●	-01:52 (514.) ●	-01:53 (723.) ●
Bike	15.4 km	01:12:19	00:25:03	36.89 km/h	-02:49 (53.) ●	-02:42 (331.) ●	-03:18 (364.) ●
Bike	39.4 km	01:50:00	00:37:41	38.21 km/h	-05:14 (47.) ●	-04:59 (325.) ●	-05:57 (364.) ●
Bike	61.8 km	02:26:50	00:36:50	36.49 km/h	-06:33 (33.) ●	-06:13 (240.) ●	-07:11 (263.) ●
Bike	91 km	03:17:30	00:50:40	34.58 km/h	-07:07 (50.) ●	-06:54 (337.) ●	-08:02 (390.) ●
Bike	91 km	03:17:30	02:30:14	36.34 km/h	-21:43 (42.) ●	-20:48 (310.) ●	-24:28 (348.) ●
Transition		03:19:54	00:02:24	-	-02:41 (19.) ●	-02:35 (126.) ●	-02:31 (195.) ●
Run	2.7 km	03:33:22	00:13:28	04:59 min/km	-01:28 (89.) ●	-01:33 (552.) ●	-01:50 (694.) ●
Run	4 km	03:39:23	00:06:01	04:37 min/km	-01:18 (59.) ●	-01:24 (336.) ●	-01:33 (414.) ●
Run	5.1 km	03:44:56	00:05:33	05:02 min/km	-01:15 (60.) ●	-01:20 (331.) ●	-01:27 (402.) ●
Run	7 km	03:54:47	00:09:51	05:11 min/km	-02:23 (49.) ●	-02:28 (281.) ●	-02:40 (339.) ●
Run	9.9 km	04:10:10	00:15:23	05:18 min/km	-03:49 (42.) ●	-03:53 (260.) ●	-04:10 (319.) ●
Run	12.9 km	04:23:57	00:13:47	04:35 min/km	-04:13 (39.) ●	-04:18 (229.) ●	-04:33 (280.) ●
Run	14.1 km	04:29:59	00:06:02	05:01 min/km	-02:03 (35.) ●	-02:07 (217.) ●	-02:13 (262.) ●
Run	15.3 km	04:35:39	00:05:40	04:43 min/km	-01:55 (30.) ●	-02:00 (197.) ●	-02:06 (242.) ●
Run	17.1 km	04:45:54	00:10:15	05:41 min/km	-02:53 (51.) ●	-02:58 (288.) ●	-03:09 (360.) ●
Run	20.2 km	05:02:23	00:16:29	05:19 min/km	-03:38 (59.) ●	-03:55 (314.) ●	-04:09 (388.) ●
Run	20.2 km	05:02:23	01:42:29	05:04 min/km	-24:55 (47.) ●	-25:56 (279.) ●	-27:50 (343.) ●
Total	113.1 km	05:02:23	05:02:23	22.44 km/h	-53:41 (53.) ●	-52:03 (309.) ●	-58:05 (374.) ●

Ovr	Gen	Div	Name	#	AG
359	298	48	Ryan Alfred	1940	M35-39	USA	00:38:38	02:35:25	01:38:15	05:00:27
364	301	49	Greg Chaganos	329	M35-39	USA	00:39:01	02:32:36	01:43:11	05:01:27
368	303	50	Alexander Blank	1956	M35-39	USA	00:40:59	02:31:42	01:37:17	05:01:41
371	306	51	Ian Elliott	1995	M35-39	USA	00:28:46	02:32:26	01:50:24	05:02:17
372	307	52	Hernando Bermudez	531	M35-39	COL	00:39:19	02:31:13	01:43:40	05:02:18
374	309	53	Donald Pawloski	539	M35-39	USA	00:41:54	02:30:14	01:42:29	05:02:23
394	322	54	Luke Crisell	1978	M35-39	GBR	00:38:50	02:33:12	01:43:22	05:03:47
398	326	55	Michael Judd	2042	M35-39	USA	00:37:35	02:30:16	01:47:16	05:04:12
400	328	56	Zach Shore	544	M35-39	USA	00:39:05	02:35:30	01:41:10	05:04:16
415	340	57	Lars Rikse	2134	M35-39	BEL	00:43:36	02:27:01	01:47:10	05:05:43