Shaun Lennox -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

300/250/32All/Gender/AG

M45-49Age group

594Bib number

GBRNationality


35:38	2:25:05	1:47:12	4:55:46

Compare Shaun Lennox with other athletes!

594 Lennox

387 Ness ×

374 Dufort ×

376 Grove ×

368 Campos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:38	00:35:38	01:52 min/100m	-08:02 (40.) ●	-07:08 (319.) ●	-07:39 (416.) ●
Transition		00:39:59	00:04:21	-	-03:06 (33.) ●	-02:53 (277.) ●	-02:54 (407.) ●
Bike	15.4 km	01:04:11	00:24:12	38.18 km/h	-03:27 (22.) ●	-03:33 (185.) ●	-04:09 (202.) ●
Bike	39.4 km	01:39:37	00:35:26	40.64 km/h	-06:57 (11.) ●	-07:14 (124.) ●	-08:12 (130.) ●
Bike	61.8 km	02:16:11	00:36:34	36.75 km/h	-06:27 (23.) ●	-06:29 (214.) ●	-07:27 (232.) ●
Bike	91 km	03:05:04	00:48:53	35.84 km/h	-08:27 (24.) ●	-08:41 (224.) ●	-09:49 (251.) ●
Bike	91 km	03:05:04	02:25:05	37.63 km/h	-25:18 (18.) ●	-25:57 (172.) ●	-29:37 (187.) ●
Transition		03:08:34	00:03:30	-	-01:37 (51.) ●	-01:29 (466.) ●	-01:25 (681.) ●
Run	2.7 km	03:21:06	00:12:32	04:38 min/km	-02:46 (42.) ●	-02:29 (340.) ●	-02:46 (412.) ●
Run	4 km	03:27:03	00:05:57	04:34 min/km	-01:40 (36.) ●	-01:28 (311.) ●	-01:37 (384.) ●
Run	5.1 km	03:32:36	00:05:33	05:02 min/km	-01:32 (41.) ●	-01:20 (332.) ●	-01:27 (403.) ●
Run	7 km	03:42:43	00:10:07	05:19 min/km	-02:27 (43.) ●	-02:12 (360.) ●	-02:24 (436.) ●
Run	9.9 km	03:58:54	00:16:11	05:34 min/km	-03:27 (44.) ●	-03:05 (390.) ●	-03:22 (483.) ●
Run	12.9 km	04:13:55	00:15:01	05:00 min/km	-03:30 (48.) ●	-03:04 (407.) ●	-03:19 (509.) ●
Run	14.1 km	04:20:27	00:06:32	05:26 min/km	-01:51 (43.) ●	-01:37 (359.) ●	-01:43 (457.) ●
Run	15.3 km	04:27:20	00:06:53	05:44 min/km	-01:04 (77.) ●	-00:47 (597.) ●	-00:53 (797.) ●
Run	17.1 km	04:37:40	00:10:20	05:44 min/km	-03:09 (37.) ●	-02:53 (303.) ●	-03:04 (381.) ●
Run	20.2 km	04:55:46	00:18:06	05:50 min/km	-02:49 (72.) ●	-02:18 (544.) ●	-02:32 (701.) ●
Run	20.2 km	04:55:46	01:47:12	05:18 min/km	-24:15 (46.) ●	-21:13 (397.) ●	-23:07 (493.) ●
Total	113.1 km	04:55:46	04:55:46	22.94 km/h	-01:02:18 (32.) ●	-58:40 (250.) ●	-01:04:42 (300.) ●

Ovr	Gen	Div	Name	#	AG
261	222	27	Thomas Risse	601	M45-49	USA	00:38:09	02:26:03	01:42:42	04:52:33
262	223	28	Jon Lott	207	M45-49	USA	00:37:00	02:25:38	01:43:38	04:52:38
272	226	29	Carlos Roque	2594	M45-49	PRI	00:35:32	02:32:22	01:37:50	04:53:25
276	230	30	Erik Ness	387	M45-49	USA	00:30:19	02:28:37	01:48:10	04:53:40
279	233	31	Jean-Francois Dufort	374	M45-49	CAN	00:37:12	02:30:37	01:38:47	04:53:54
300	250	32	Shaun Lennox	594	M45-49	GBR	00:35:38	02:25:05	01:47:12	04:55:46
307	256	33	Ryan Grove	376	M45-49	USA	00:38:32	02:30:53	01:38:58	04:56:35
309	258	34	Federico Campos	368	M45-49	ARG	00:31:48	02:25:01	01:51:13	04:56:41
310	259	35	JT Quann	2588	M45-49	USA	00:29:28	02:31:09	01:43:53	04:56:43
317	264	36	Manuel Herrera	2513	M45-49	MEX	00:30:01	02:32:50	01:48:14	04:57:31