Keith Norsym -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

449/368/49All/Gender/AG

M45-49Age group

598Bib number

USANationality


39:26	2:26:56	1:52:33	5:08:28

Compare Keith Norsym with other athletes!

598 Norsym

2481 Ecker ×

2536 Koskela ×

2528 Johnson ×

385 Liou ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	-04:14 (79.) ●	-03:20 (595.) ●	-03:51 (781.) ●
Transition		00:45:08	00:05:42	-	-01:45 (74.) ●	-01:32 (598.) ●	-01:33 (831.) ●
Bike	15.4 km	01:10:14	00:25:06	36.81 km/h	-02:33 (46.) ●	-02:39 (340.) ●	-03:15 (375.) ●
Bike	39.4 km	01:48:06	00:37:52	38.03 km/h	-04:31 (47.) ●	-04:48 (349.) ●	-05:46 (391.) ●
Bike	61.8 km	02:24:14	00:36:08	37.2 km/h	-06:53 (15.) ●	-06:55 (157.) ●	-07:53 (169.) ●
Bike	91 km	03:12:04	00:47:50	36.63 km/h	-09:30 (18.) ●	-09:44 (168.) ●	-10:52 (179.) ●
Bike	91 km	03:12:04	02:26:56	37.16 km/h	-23:27 (28.) ●	-24:06 (225.) ●	-27:46 (243.) ●
Transition		03:15:55	00:03:51	-	-01:16 (63.) ●	-01:08 (580.) ●	-01:04 (830.) ●
Run	2.7 km	03:29:30	00:13:35	05:01 min/km	-01:43 (77.) ●	-01:26 (579.) ●	-01:43 (731.) ●
Run	4 km	03:36:05	00:06:35	05:03 min/km	-01:02 (76.) ●	-00:50 (572.) ●	-00:59 (723.) ●
Run	5.1 km	03:42:07	00:06:02	05:29 min/km	-01:03 (63.) ●	-00:51 (525.) ●	-00:58 (661.) ●
Run	7 km	03:53:03	00:10:56	05:45 min/km	-01:38 (73.) ●	-01:23 (560.) ●	-01:35 (705.) ●
Run	9.9 km	04:10:10	00:17:07	05:54 min/km	-02:31 (69.) ●	-02:09 (534.) ●	-02:26 (666.) ●
Run	12.9 km	04:25:54	00:15:44	05:14 min/km	-02:47 (68.) ●	-02:21 (516.) ●	-02:36 (649.) ●
Run	14.1 km	04:32:47	00:06:53	05:44 min/km	-01:30 (66.) ●	-01:16 (485.) ●	-01:22 (616.) ●
Run	15.3 km	04:39:13	00:06:26	05:21 min/km	-01:31 (48.) ●	-01:14 (418.) ●	-01:20 (533.) ●
Run	17.1 km	04:50:46	00:11:33	06:24 min/km	-01:56 (69.) ●	-01:40 (526.) ●	-01:51 (671.) ●
Run	20.2 km	05:08:28	00:17:42	05:42 min/km	-03:13 (63.) ●	-02:42 (483.) ●	-02:56 (618.) ●
Run	20.2 km	05:08:28	01:52:33	05:34 min/km	-18:54 (64.) ●	-15:52 (504.) ●	-17:46 (636.) ●
Total	113.1 km	05:08:28	05:08:28	22 km/h	-49:36 (49.) ●	-45:58 (368.) ●	-52:00 (449.) ●

Ovr	Gen	Div	Name	#	AG
391	319	44	Joseph Nye	2578	M45-49	USA	00:38:30	02:36:51	01:40:41	05:03:31
395	323	45	Daniel Harle	2506	M45-49	GBR	00:28:25	02:33:22	01:52:46	05:03:51
422	346	46	Brian Johnson	2527	M45-49	USA	00:41:37	02:29:16	01:45:58	05:06:21
447	366	47	Scott Ecker	2481	M45-49	USA	00:33:27	02:38:06	01:48:10	05:08:06
448	367	48	Samuli Koskela	2536	M45-49	FIN	00:41:12	02:26:21	01:52:45	05:08:26
449	368	49	Keith Norsym	598	M45-49	USA	00:39:26	02:26:56	01:52:33	05:08:28
453	372	50	Paul Johnson	2528	M45-49	USA	00:42:34	02:23:37	01:52:51	05:08:57
465	383	51	Derek Liou	385	M45-49	USA	00:34:57	02:38:25	01:46:24	05:10:11
469	387	52	Jordan Murray	2573	M45-49	USA	00:43:07	02:31:14	01:42:30	05:10:48
470	388	53	Ruben Gutierrez	588	M45-49	USA	00:41:55	02:38:02	01:38:39	05:10:50