John Grieco -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

853/671/61All/Gender/AG

M50-54Age group

617Bib number

USANationality


37:25	2:29:44	2:15:38	5:38:25

Compare John Grieco with other athletes!

617 Grieco

2812 Walton ×

412 Roberts ×

2710 Ginsberg ×

2786 Romero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:25	00:37:25	01:58 min/100m	-06:08 (41.) ●	-05:21 (441.) ●	-05:52 (580.) ●
Transition		00:45:34	00:08:09	-	+00:37 (108.) ●	+00:55 (1074.) ●	+00:54 (1509.) ●
Bike	15.4 km	01:10:06	00:24:32	37.66 km/h	-03:07 (22.) ●	-03:13 (241.) ●	-03:49 (266.) ●
Bike	39.4 km	01:46:58	00:36:52	39.06 km/h	-05:50 (22.) ●	-05:48 (250.) ●	-06:46 (274.) ●
Bike	61.8 km	02:25:21	00:38:23	35.02 km/h	-04:41 (39.) ●	-04:40 (390.) ●	-05:38 (447.) ●
Bike	91 km	03:15:18	00:49:57	35.08 km/h	-07:30 (29.) ●	-07:37 (285.) ●	-08:45 (324.) ●
Bike	91 km	03:15:18	02:29:44	36.46 km/h	-21:08 (31.) ●	-21:18 (295.) ●	-24:58 (328.) ●
Transition		03:22:47	00:07:29	-	+02:17 (134.) ●	+02:30 (1378.) ●	+02:34 (1962.) ●
Run	2.7 km	03:42:02	00:19:15	07:07 min/km	+03:32 (139.) ●	+04:14 (1427.) ●	+03:57 (1975.) ●
Run	4 km	03:51:14	00:09:12	07:04 min/km	+01:25 (132.) ●	+01:47 (1339.) ●	+01:38 (1848.) ●
Run	5.1 km	04:00:08	00:08:54	08:05 min/km	+01:41 (140.) ●	+02:01 (1408.) ●	+01:54 (1953.) ●
Run	7 km	04:14:15	00:14:07	07:25 min/km	+01:16 (117.) ●	+01:48 (1204.) ●	+01:36 (1656.) ●
Run	9.9 km	04:34:47	00:20:32	07:04 min/km	+00:24 (99.) ●	+01:16 (1049.) ●	+00:59 (1418.) ●
Run	12.9 km	04:52:48	00:18:01	06:00 min/km	-00:58 (78.) ●	-00:04 (855.) ●	-00:19 (1157.) ●
Run	14.1 km	05:00:23	00:07:35	06:19 min/km	-00:55 (62.) ●	-00:34 (699.) ●	-00:40 (927.) ●
Run	15.3 km	05:07:17	00:06:54	05:44 min/km	-01:08 (51.) ●	-00:46 (601.) ●	-00:52 (805.) ●
Run	17.1 km	05:19:50	00:12:33	06:58 min/km	-01:09 (65.) ●	-00:40 (710.) ●	-00:51 (948.) ●
Run	20.2 km	05:38:25	00:18:35	05:59 min/km	-02:42 (51.) ●	-01:49 (610.) ●	-02:03 (803.) ●
Run	20.2 km	05:38:25	02:15:38	06:42 min/km	+01:26 (93.) ●	+07:13 (1000.) ●	+05:19 (1358.) ●
Total	113.1 km	05:38:25	05:38:25	20.05 km/h	-22:56 (61.) ●	-16:01 (671.) ●	-22:03 (853.) ●

Ovr	Gen	Div	Name	#	AG
796	630	56	Scott Darling	2683	M50-54	USA	00:40:38	02:34:07	02:09:46	05:34:16
804	635	57	Matt Ludington	2749	M50-54	USA	00:34:22	02:46:56	02:04:53	05:35:00
813	640	58	David Prolo	621	M50-54	USA	00:36:45	02:29:52	02:19:57	05:35:30
822	647	59	Keith Walton	2812	M50-54	USA	00:35:31	02:42:57	02:06:58	05:36:10
832	654	60	Sean Roberts	412	M50-54	USA	00:40:28	02:44:50	01:59:54	05:36:54
853	671	61	John Grieco	617	M50-54	USA	00:37:25	02:29:44	02:15:38	05:38:25
859	675	62	David Ginsberg	2710	M50-54	USA	00:37:09	02:59:30	01:53:29	05:38:59
896	703	63	Ruben Romero	2786	M50-54	USA	00:39:40	02:49:48	01:58:57	05:41:07
906	711	64	Randy Duncan	2693	M50-54	USA	00:38:08	02:44:55	02:05:55	05:41:40
912	716	65	Jason Yanowitz	2819	M50-54	USA	00:39:46	02:52:01	02:00:56	05:42:03