David Prolo -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

813/640/58All/Gender/AG

M50-54Age group

621Bib number

USANationality


36:45	2:29:52	2:19:57	5:35:30

Compare David Prolo with other athletes!

621 Prolo

2683 Darling ×

2749 Ludington ×

2812 Walton ×

412 Roberts ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:45	00:36:45	01:56 min/100m	-06:48 (33.) ●	-06:01 (391.) ●	-06:32 (512.) ●
Transition		00:41:07	00:04:22	-	-03:10 (22.) ●	-02:52 (283.) ●	-02:53 (414.) ●
Bike	15.4 km	01:06:13	00:25:06	36.81 km/h	-02:33 (35.) ●	-02:39 (341.) ●	-03:15 (376.) ●
Bike	39.4 km	01:43:59	00:37:46	38.13 km/h	-04:56 (33.) ●	-04:54 (333.) ●	-05:52 (373.) ●
Bike	61.8 km	02:21:59	00:38:00	35.37 km/h	-05:04 (35.) ●	-05:03 (347.) ●	-06:01 (390.) ●
Bike	91 km	03:10:59	00:49:00	35.76 km/h	-08:27 (22.) ●	-08:34 (231.) ●	-09:42 (259.) ●
Bike	91 km	03:10:59	02:29:52	36.43 km/h	-21:00 (32.) ●	-21:10 (297.) ●	-24:50 (332.) ●
Transition		03:15:33	00:04:34	-	-00:38 (85.) ●	-00:25 (829.) ●	-00:21 (1178.) ●
Run	2.7 km	03:30:43	00:15:10	05:37 min/km	-00:33 (92.) ●	+00:09 (944.) ●	-00:08 (1244.) ●
Run	4 km	03:38:23	00:07:40	05:53 min/km	-00:07 (95.) ●	+00:15 (965.) ●	+00:06 (1295.) ●
Run	5.1 km	03:45:56	00:07:33	06:51 min/km	+00:20 (106.) ●	+00:40 (1114.) ●	+00:33 (1514.) ●
Run	7 km	03:59:16	00:13:20	07:01 min/km	+00:29 (107.) ●	+01:01 (1090.) ●	+00:49 (1474.) ●
Run	9.9 km	04:19:24	00:20:08	06:56 min/km	±00:00 (93.) ●	+00:52 (983.) ●	+00:35 (1329.) ●
Run	12.9 km	04:39:48	00:20:24	06:48 min/km	+01:25 (108.) ●	+02:19 (1165.) ●	+02:04 (1601.) ●
Run	14.1 km	04:48:56	00:09:08	07:36 min/km	+00:38 (105.) ●	+00:59 (1123.) ●	+00:53 (1551.) ●
Run	15.3 km	04:57:23	00:08:27	07:02 min/km	+00:25 (105.) ●	+00:47 (1103.) ●	+00:41 (1531.) ●
Run	17.1 km	05:12:30	00:15:07	08:23 min/km	+01:25 (118.) ●	+01:54 (1170.) ●	+01:43 (1613.) ●
Run	20.2 km	05:35:30	00:23:00	07:25 min/km	+01:43 (112.) ●	+02:36 (1167.) ●	+02:22 (1615.) ●
Run	20.2 km	05:35:30	02:19:57	06:55 min/km	+05:45 (103.) ●	+11:32 (1096.) ●	+09:38 (1489.) ●
Total	113.1 km	05:35:30	05:35:30	20.23 km/h	-25:51 (58.) ●	-18:56 (640.) ●	-24:58 (813.) ●

Ovr	Gen	Div	Name	#	AG
722	574	53	Ian Brock	2667	M50-54	USA	00:39:57	02:47:08	01:50:54	05:29:20
728	577	54	Frank Brummitt	2669	M50-54	USA	00:37:59	02:45:43	01:57:56	05:29:25
774	614	55	Scott Perrine	409	M50-54	USA	00:40:24	02:30:13	02:11:51	05:32:53
796	630	56	Scott Darling	2683	M50-54	USA	00:40:38	02:34:07	02:09:46	05:34:16
804	635	57	Matt Ludington	2749	M50-54	USA	00:34:22	02:46:56	02:04:53	05:35:00
813	640	58	David Prolo	621	M50-54	USA	00:36:45	02:29:52	02:19:57	05:35:30
822	647	59	Keith Walton	2812	M50-54	USA	00:35:31	02:42:57	02:06:58	05:36:10
832	654	60	Sean Roberts	412	M50-54	USA	00:40:28	02:44:50	01:59:54	05:36:54
853	671	61	John Grieco	617	M50-54	USA	00:37:25	02:29:44	02:15:38	05:38:25
859	675	62	David Ginsberg	2710	M50-54	USA	00:37:09	02:59:30	01:53:29	05:38:59