Melissa Sims -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1757/401/43All/Gender/AG

F30-34Age group

654Bib number

USANationality


46:25	3:17:11	2:31:59	6:48:43

Compare Melissa Sims with other athletes!

654 Sims

879 Moore ×

875 Locatelli ×

447 Sanders ×

863 Graves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:25	00:46:25	02:26 min/100m	+02:48 (42.) ●	+01:56 (376.) ●	+03:08 (1547.) ●
Transition		00:55:34	00:09:09	-	+02:09 (48.) ●	+01:31 (429.) ●	+01:54 (1695.) ●
Bike	15.4 km	01:26:05	00:30:31	30.28 km/h	+00:38 (38.) ●	+00:39 (360.) ●	+02:10 (1687.) ●
Bike	39.4 km	02:14:48	00:48:43	29.56 km/h	+02:30 (43.) ●	+02:43 (414.) ●	+05:05 (1828.) ●
Bike	61.8 km	03:05:02	00:50:14	26.76 km/h	+03:55 (44.) ●	+03:54 (435.) ●	+06:13 (1863.) ●
Bike	91 km	04:12:45	01:07:43	25.87 km/h	+06:11 (48.) ●	+06:20 (460.) ●	+09:01 (1895.) ●
Bike	91 km	04:12:45	03:17:11	27.69 km/h	+13:14 (43.) ●	+13:36 (425.) ●	+22:29 (1840.) ●
Transition		04:16:44	00:03:59	-	-00:37 (28.) ●	-01:01 (206.) ●	-00:56 (894.) ●
Run	2.7 km	04:32:31	00:15:47	05:50 min/km	-00:02 (40.) ●	-00:19 (308.) ●	+00:29 (1406.) ●
Run	4 km	04:43:22	00:10:51	08:20 min/km	+02:57 (56.) ●	+02:52 (542.) ●	+03:17 (2128.) ●
Run	5.1 km	04:51:08	00:07:46	07:03 min/km	+00:33 (45.) ●	+00:26 (380.) ●	+00:46 (1599.) ●
Run	7 km	05:05:20	00:14:12	07:28 min/km	+01:27 (47.) ●	+01:09 (405.) ●	+01:41 (1671.) ●
Run	9.9 km	05:27:46	00:22:26	07:44 min/km	+02:29 (46.) ●	+02:05 (420.) ●	+02:53 (1719.) ●
Run	12.9 km	05:49:19	00:21:33	07:11 min/km	+02:49 (46.) ●	+02:30 (432.) ●	+03:13 (1749.) ●
Run	14.1 km	05:59:44	00:10:25	08:40 min/km	+02:07 (54.) ●	+01:53 (483.) ●	+02:10 (1916.) ●
Run	15.3 km	06:08:43	00:08:59	07:29 min/km	+01:06 (49.) ●	+00:56 (435.) ●	+01:13 (1729.) ●
Run	17.1 km	06:25:08	00:16:25	09:07 min/km	+02:52 (50.) ●	+02:33 (479.) ●	+03:01 (1887.) ●
Run	20.2 km	06:48:43	00:23:35	07:36 min/km	+02:35 (46.) ●	+02:19 (427.) ●	+02:57 (1694.) ●
Run	20.2 km	06:48:43	02:31:59	07:31 min/km	+18:53 (45.) ●	+16:24 (432.) ●	+21:40 (1747.) ●
Total	113.1 km	06:48:43	06:48:43	16.6 km/h	+36:27 (43.) ●	+32:26 (401.) ●	+48:15 (1757.) ●

Ovr	Gen	Div	Name	#	AG
1398	317	38	Diana Rebolledo	889	F30-34	MEX	00:46:53	03:09:00	02:06:08	06:17:35
1460	326	39	Amanda Clark	849	F30-34	CAN	00:53:30	03:01:52	02:13:27	06:22:57
1466	329	40	Tatiana Gamache	859	F30-34	USA	00:49:03	03:00:08	02:15:50	06:23:22
1646	377	41	Carleigh Moore	879	F30-34	USA	00:44:29	03:07:18	02:34:56	06:37:54
1655	380	42	Rose Locatelli	875	F30-34	USA	00:44:41	03:25:47	02:08:52	06:38:20
1757	401	43	Melissa Sims	654	F30-34	USA	00:46:25	03:17:11	02:31:59	06:48:43
1775	410	44	Jillienne Sanders	447	F30-34	USA	00:45:08	03:28:37	02:24:05	06:49:21
1786	415	45	Keren Graves	863	F30-34	USA	00:43:50	03:06:29	02:47:31	06:50:25
1818	428	46	Lindsey Saxton	890	F30-34	USA	00:57:30	03:21:05	02:15:47	06:52:53
1849	437	47	Katherine Jordan	3009	F30-34	USA	00:41:42	03:15:03	02:48:29	06:55:44