Lauren Dahlin -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
763/143/22All/Gender/AG
F25-29Age group
774Bib number
USANationality
43:12 | 2:50:23 | 1:49:40 | 5:32:12 |
Compare Lauren Dahlin with other athletes!
774 Dahlin
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791 Hobden ×
816 Schilling ×
821 Suss ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:12 | 00:43:12 | 02:16 min/100m | -00:16 (37.) ● | -01:17 (278.) ● | -00:05 (1226.) ● |
Transition | 00:48:55 | 00:05:43 | - | -01:10 (30.) ● | -01:55 (181.) ● | -01:32 (836.) ● | |
Bike | 15.4 km | 01:17:26 | 00:28:31 | 32.4 km/h | -01:35 (30.) ● | -01:21 (238.) ● | +00:10 (1266.) ● |
Bike | 39.4 km | 01:59:53 | 00:42:27 | 33.92 km/h | -03:24 (27.) ● | -03:33 (201.) ● | -01:11 (1058.) ● |
Bike | 61.8 km | 02:43:29 | 00:43:36 | 30.83 km/h | -03:09 (28.) ● | -02:44 (223.) ● | -00:25 (1172.) ● |
Bike | 91 km | 03:39:18 | 00:55:49 | 31.39 km/h | -06:10 (21.) ● | -05:34 (167.) ● | -02:53 (919.) ● |
Bike | 91 km | 03:39:18 | 02:50:23 | 32.05 km/h | -14:18 (27.) ● | -13:12 (200.) ● | -04:19 (1049.) ● |
Transition | 03:42:32 | 00:03:14 | - | -01:32 (24.) ● | -01:46 (120.) ● | -01:41 (550.) ● | |
Run | 2.7 km | 03:55:55 | 00:13:23 | 04:57 min/km | -01:51 (19.) ● | -02:43 (114.) ● | -01:55 (658.) ● |
Run | 4 km | 04:02:19 | 00:06:24 | 04:55 min/km | -01:08 (15.) ● | -01:35 (106.) ● | -01:10 (622.) ● |
Run | 5.1 km | 04:08:25 | 00:06:06 | 05:32 min/km | -00:56 (20.) ● | -01:14 (132.) ● | -00:54 (710.) ● |
Run | 7 km | 04:18:56 | 00:10:31 | 05:32 min/km | -01:49 (14.) ● | -02:32 (93.) ● | -02:00 (560.) ● |
Run | 9.9 km | 04:35:34 | 00:16:38 | 05:44 min/km | -02:49 (16.) ● | -03:43 (98.) ● | -02:55 (574.) ● |
Run | 12.9 km | 04:50:36 | 00:15:02 | 05:00 min/km | -03:15 (15.) ● | -04:01 (92.) ● | -03:18 (516.) ● |
Run | 14.1 km | 04:57:24 | 00:06:48 | 05:40 min/km | -01:27 (15.) ● | -01:44 (110.) ● | -01:27 (579.) ● |
Run | 15.3 km | 05:03:46 | 00:06:22 | 05:18 min/km | -01:24 (15.) ● | -01:41 (95.) ● | -01:24 (499.) ● |
Run | 17.1 km | 05:14:58 | 00:11:12 | 06:13 min/km | -02:26 (17.) ● | -02:40 (109.) ● | -02:12 (596.) ● |
Run | 20.2 km | 05:32:12 | 00:17:14 | 05:33 min/km | -03:18 (15.) ● | -04:02 (107.) ● | -03:24 (539.) ● |
Run | 20.2 km | 05:32:12 | 01:49:40 | 05:25 min/km | -20:23 (16.) ● | -25:55 (104.) ● | -20:39 (562.) ● |
Total | 113.1 km | 05:32:12 | 05:32:12 | 20.43 km/h | -37:39 (22.) ● | -44:05 (143.) ● | -28:16 (763.) ● |