Claire Duncan -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
634/108/18All/Gender/AG
F25-29Age group
781Bib number
CANNationality
31:22 | 2:49:50 | 1:55:53 | 5:23:46 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:22 | 00:31:22 | 01:39 min/100m | -12:06 (6.) ● | -13:07 (31.) ● | -11:55 (155.) ● |
Transition | 00:34:51 | 00:03:29 | - | -03:24 (7.) ● | -04:09 (33.) ● | -03:46 (186.) ● | |
Bike | 15.4 km | 01:12:15 | 00:37:24 | 24.71 km/h | +07:18 (69.) ● | +07:32 (567.) ● | +09:03 (2205.) ● |
Bike | 39.4 km | 01:50:03 | 00:37:48 | 38.1 km/h | -08:03 (4.) ● | -08:12 (34.) ● | -05:50 (379.) ● |
Bike | 61.8 km | 02:29:31 | 00:39:28 | 34.05 km/h | -07:17 (9.) ● | -06:52 (79.) ● | -04:33 (607.) ● |
Bike | 91 km | 03:24:41 | 00:55:10 | 31.76 km/h | -06:49 (19.) ● | -06:13 (151.) ● | -03:32 (862.) ● |
Bike | 91 km | 03:24:41 | 02:49:50 | 32.15 km/h | -14:51 (25.) ● | -13:45 (189.) ● | -04:52 (1019.) ● |
Transition | 03:27:53 | 00:03:12 | - | -01:34 (22.) ● | -01:48 (113.) ● | -01:43 (535.) ● | |
Run | 2.7 km | 03:40:52 | 00:12:59 | 04:48 min/km | -02:15 (12.) ● | -03:07 (90.) ● | -02:19 (545.) ● |
Run | 4 km | 03:47:52 | 00:07:00 | 05:23 min/km | -00:32 (29.) ● | -00:59 (198.) ● | -00:34 (957.) ● |
Run | 5.1 km | 03:53:45 | 00:05:53 | 05:20 min/km | -01:09 (15.) ● | -01:27 (104.) ● | -01:07 (598.) ● |
Run | 7 km | 04:04:48 | 00:11:03 | 05:48 min/km | -01:17 (21.) ● | -02:00 (137.) ● | -01:28 (751.) ● |
Run | 9.9 km | 04:21:55 | 00:17:07 | 05:54 min/km | -02:20 (17.) ● | -03:14 (118.) ● | -02:26 (668.) ● |
Run | 12.9 km | 04:38:26 | 00:16:31 | 05:30 min/km | -01:46 (24.) ● | -02:32 (170.) ● | -01:49 (833.) ● |
Run | 14.1 km | 04:45:56 | 00:07:30 | 06:15 min/km | -00:45 (28.) ● | -01:02 (191.) ● | -00:45 (890.) ● |
Run | 15.3 km | 04:52:58 | 00:07:02 | 05:51 min/km | -00:44 (29.) ● | -01:01 (199.) ● | -00:44 (886.) ● |
Run | 17.1 km | 05:05:16 | 00:12:18 | 06:49 min/km | -01:20 (31.) ● | -01:34 (194.) ● | -01:06 (879.) ● |
Run | 20.2 km | 05:23:46 | 00:18:30 | 05:58 min/km | -02:02 (27.) ● | -02:46 (170.) ● | -02:08 (786.) ● |
Run | 20.2 km | 05:23:46 | 01:55:53 | 05:44 min/km | -14:10 (25.) ● | -19:42 (149.) ● | -14:26 (754.) ● |
Total | 113.1 km | 05:23:46 | 05:23:46 | 20.96 km/h | -46:05 (18.) ● | -52:31 (108.) ● | -36:42 (634.) ● |