Ellex Medina -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

2070/518/67All/Gender/AG

F25-29Age group

802Bib number

USANationality


56:05	3:46:15	2:28:20	7:28:31

Compare Ellex Medina with other athletes!

802 Medina

792 Hsieh ×

762 Agnew ×

819 Skinner ×

769 Bresee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:05	00:56:05	02:57 min/100m	+12:37 (65.) ●	+11:36 (519.) ●	+12:48 (2036.) ●
Transition		01:07:32	00:11:27	-	+04:34 (66.) ●	+03:49 (515.) ●	+04:12 (2006.) ●
Bike	15.4 km	01:43:36	00:36:04	25.62 km/h	+05:58 (68.) ●	+06:12 (557.) ●	+07:43 (2184.) ●
Bike	39.4 km	02:39:13	00:55:37	25.89 km/h	+09:46 (66.) ●	+09:37 (542.) ●	+11:59 (2149.) ●
Bike	61.8 km	03:41:43	01:02:30	21.5 km/h	+15:45 (69.) ●	+16:10 (574.) ●	+18:29 (2215.) ●
Bike	91 km	04:53:47	01:12:04	24.31 km/h	+10:05 (61.) ●	+10:41 (516.) ●	+13:22 (2059.) ●
Bike	91 km	04:53:47	03:46:15	24.13 km/h	+41:34 (67.) ●	+42:40 (559.) ●	+51:33 (2175.) ●
Transition		05:00:11	00:06:24	-	+01:38 (56.) ●	+01:24 (450.) ●	+01:29 (1744.) ●
Run	2.7 km	05:15:35	00:15:24	05:42 min/km	+00:10 (40.) ●	-00:42 (284.) ●	+00:06 (1307.) ●
Run	4 km	05:23:22	00:07:47	05:59 min/km	+00:15 (45.) ●	-00:12 (301.) ●	+00:13 (1347.) ●
Run	5.1 km	05:30:44	00:07:22	06:41 min/km	+00:20 (47.) ●	+00:02 (332.) ●	+00:22 (1431.) ●
Run	7 km	05:44:22	00:13:38	07:10 min/km	+01:18 (51.) ●	+00:35 (362.) ●	+01:07 (1550.) ●
Run	9.9 km	06:06:22	00:22:00	07:35 min/km	+02:33 (52.) ●	+01:39 (405.) ●	+02:27 (1670.) ●
Run	12.9 km	06:29:20	00:22:58	07:39 min/km	+04:41 (62.) ●	+03:55 (482.) ●	+04:38 (1923.) ●
Run	14.1 km	06:38:26	00:09:06	07:35 min/km	+00:51 (50.) ●	+00:34 (378.) ●	+00:51 (1542.) ●
Run	15.3 km	06:48:30	00:10:04	08:23 min/km	+02:18 (63.) ●	+02:01 (498.) ●	+02:18 (1973.) ●
Run	17.1 km	07:03:36	00:15:06	08:23 min/km	+01:28 (50.) ●	+01:14 (393.) ●	+01:42 (1610.) ●
Run	20.2 km	07:28:31	00:24:55	08:02 min/km	+04:23 (62.) ●	+03:39 (479.) ●	+04:17 (1870.) ●
Run	20.2 km	07:28:31	02:28:20	07:20 min/km	+18:17 (57.) ●	+12:45 (416.) ●	+18:01 (1687.) ●
Total	113.1 km	07:28:31	07:28:31	15.13 km/h	+01:18:40 (67.) ●	+01:12:14 (518.) ●	+01:28:03 (2070.) ●

Ovr	Gen	Div	Name	#	AG
1985	490	62	Kelsey Mezrahi	804	F25-29	USA	00:54:10	03:47:55	02:16:59	07:14:31
1992	492	63	Ashley Nazzario	806	F25-29	USA	01:02:07	03:06:47	02:56:57	07:16:02
1994	494	64	Liudmyla Demydova	777	F25-29	USA	01:09:11	03:32:55	02:15:57	07:16:16
2019	506	65	Sam Hsieh	792	F25-29	USA	00:48:45	03:37:40	02:36:12	07:18:52
2065	517	66	Elizabeth Agnew	762	F25-29	USA	00:56:13	03:37:59	02:36:19	07:27:59
2070	518	67	Ellex Medina	802	F25-29	USA	00:56:05	03:46:15	02:28:20	07:28:31
2085	525	68	Wendy Skinner	819	F25-29	USA	00:44:51	03:34:22	02:46:36	07:32:08
2101	531	69	Casey Bresee	769	F25-29	USA	00:40:56	03:32:19	03:07:52	07:35:32
2164	555	70	Raena Sybers	822	F25-29	USA	00:58:39	03:50:11	02:47:49	07:55:07
2211	572	71	Crystal Warffuel	828	F25-29	USA	00:58:49	03:56:19	02:58:38	08:19:03