Lauren Fahrenkrug -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

1384/314/37All/Gender/AG

F30-34Age group

857Bib number

USANationality


37:31	3:11:13	2:13:21	6:16:50

Compare Lauren Fahrenkrug with other athletes!

857 Fahrenkrug

835 Angel ×

898 Thiel ×

889 Rebolledo ×

849 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:31	00:37:31	01:58 min/100m	-06:06 (15.) ●	-06:58 (128.) ●	-05:46 (589.) ●
Transition		00:47:44	00:10:13	-	+03:13 (52.) ●	+02:35 (475.) ●	+02:58 (1866.) ●
Bike	15.4 km	01:18:11	00:30:27	30.34 km/h	+00:34 (35.) ●	+00:35 (354.) ●	+02:06 (1672.) ●
Bike	39.4 km	02:05:51	00:47:40	30.21 km/h	+01:27 (38.) ●	+01:40 (377.) ●	+04:02 (1719.) ●
Bike	61.8 km	02:52:42	00:46:51	28.69 km/h	+00:32 (36.) ●	+00:31 (327.) ●	+02:50 (1570.) ●
Bike	91 km	03:58:57	01:06:15	26.45 km/h	+04:43 (43.) ●	+04:52 (422.) ●	+07:33 (1808.) ●
Bike	91 km	03:58:57	03:11:13	28.55 km/h	+07:16 (40.) ●	+07:38 (373.) ●	+16:31 (1708.) ●
Transition		04:03:29	00:04:32	-	-00:04 (33.) ●	-00:28 (287.) ●	-00:23 (1163.) ●
Run	2.7 km	04:17:29	00:14:00	05:11 min/km	-01:49 (26.) ●	-02:06 (167.) ●	-01:18 (864.) ●
Run	4 km	04:26:16	00:08:47	06:45 min/km	+00:53 (44.) ●	+00:48 (414.) ●	+01:13 (1728.) ●
Run	5.1 km	04:33:18	00:07:02	06:23 min/km	-00:11 (34.) ●	-00:18 (285.) ●	+00:02 (1266.) ●
Run	7 km	04:45:26	00:12:08	06:23 min/km	-00:37 (31.) ●	-00:55 (254.) ●	-00:23 (1136.) ●
Run	9.9 km	05:05:17	00:19:51	06:50 min/km	-00:06 (36.) ●	-00:30 (293.) ●	+00:18 (1276.) ●
Run	12.9 km	05:24:05	00:18:48	06:16 min/km	+00:04 (37.) ●	-00:15 (314.) ●	+00:28 (1320.) ●
Run	14.1 km	05:32:38	00:08:33	07:07 min/km	+00:15 (34.) ●	+00:01 (314.) ●	+00:18 (1336.) ●
Run	15.3 km	05:40:46	00:08:08	06:46 min/km	+00:15 (40.) ●	+00:05 (344.) ●	+00:22 (1408.) ●
Run	17.1 km	05:55:18	00:14:32	08:04 min/km	+00:59 (40.) ●	+00:40 (356.) ●	+01:08 (1463.) ●
Run	20.2 km	06:16:50	00:21:32	06:56 min/km	+00:32 (37.) ●	+00:16 (334.) ●	+00:54 (1375.) ●
Run	20.2 km	06:16:50	02:13:21	06:36 min/km	+00:15 (35.) ●	-02:14 (300.) ●	+03:02 (1283.) ●
Total	113.1 km	06:16:50	06:16:50	18.01 km/h	+04:34 (37.) ●	+00:33 (314.) ●	+16:22 (1384.) ●

Ovr	Gen	Div	Name	#	AG
1252	271	32	Lyndze Blosser	842	F30-34	USA	00:55:20	02:47:01	02:17:39	06:07:24
1268	278	33	Lindsey Brown	669	F30-34	USA	00:46:42	03:02:22	02:07:53	06:08:28
1323	294	34	Marissa Hession	864	F30-34	USA	00:44:02	03:11:59	02:05:22	06:12:09
1343	301	35	Alejandra Angel	835	F30-34	MEX	00:47:58	02:58:56	02:15:09	06:13:30
1371	309	36	Cynthia Thiel	898	F30-34	USA	00:40:35	03:18:27	02:06:36	06:15:47
1384	314	37	Lauren Fahrenkrug	857	F30-34	USA	00:37:31	03:11:13	02:13:21	06:16:50
1398	317	38	Diana Rebolledo	889	F30-34	MEX	00:46:53	03:09:00	02:06:08	06:17:35
1460	326	39	Amanda Clark	849	F30-34	CAN	00:53:30	03:01:52	02:13:27	06:22:57
1466	329	40	Tatiana Gamache	859	F30-34	USA	00:49:03	03:00:08	02:15:50	06:23:22
1646	377	41	Carleigh Moore	879	F30-34	USA	00:44:29	03:07:18	02:34:56	06:37:54