Gauri Jog -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
2103/532/57All/Gender/AG
F30-34Age group
867Bib number
USANationality
49:20 | 3:45:43 | 2:49:18 | 7:36:34 |
Compare Gauri Jog with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:20 | 00:49:20 | 02:35 min/100m | +05:43 (49.) ● | +04:51 (438.) ● | +06:03 (1768.) ● |
Transition | 00:57:24 | 00:08:04 | - | +01:04 (44.) ● | +00:26 (371.) ● | +00:49 (1488.) ● | |
Bike | 15.4 km | 01:34:11 | 00:36:47 | 25.12 km/h | +06:54 (61.) ● | +06:55 (565.) ● | +08:26 (2202.) ● |
Bike | 39.4 km | 02:33:12 | 00:59:01 | 24.4 km/h | +12:48 (60.) ● | +13:01 (568.) ● | +15:23 (2195.) ● |
Bike | 61.8 km | 03:29:49 | 00:56:37 | 23.74 km/h | +10:18 (60.) ● | +10:17 (551.) ● | +12:36 (2156.) ● |
Bike | 91 km | 04:43:07 | 01:13:18 | 23.9 km/h | +11:46 (56.) ● | +11:55 (532.) ● | +14:36 (2089.) ● |
Bike | 91 km | 04:43:07 | 03:45:43 | 24.19 km/h | +41:46 (61.) ● | +42:08 (557.) ● | +51:01 (2170.) ● |
Transition | 04:47:16 | 00:04:09 | - | -00:27 (29.) ● | -00:51 (232.) ● | -00:46 (984.) ● | |
Run | 2.7 km | 05:07:43 | 00:20:27 | 07:34 min/km | +04:38 (53.) ● | +04:21 (522.) ● | +05:09 (2063.) ● |
Run | 4 km | 05:17:50 | 00:10:07 | 07:46 min/km | +02:13 (49.) ● | +02:08 (509.) ● | +02:33 (2036.) ● |
Run | 5.1 km | 05:27:08 | 00:09:18 | 08:27 min/km | +02:05 (55.) ● | +01:58 (511.) ● | +02:18 (2031.) ● |
Run | 7 km | 05:43:53 | 00:16:45 | 08:48 min/km | +04:00 (55.) ● | +03:42 (529.) ● | +04:14 (2073.) ● |
Run | 9.9 km | 06:09:06 | 00:25:13 | 08:41 min/km | +05:16 (54.) ● | +04:52 (520.) ● | +05:40 (2037.) ● |
Run | 12.9 km | 06:33:33 | 00:24:27 | 08:09 min/km | +05:43 (55.) ● | +05:24 (521.) ● | +06:07 (2045.) ● |
Run | 14.1 km | 06:43:41 | 00:10:08 | 08:26 min/km | +01:50 (50.) ● | +01:36 (468.) ● | +01:53 (1852.) ● |
Run | 15.3 km | 06:54:47 | 00:11:06 | 09:14 min/km | +03:13 (58.) ● | +03:03 (534.) ● | +03:20 (2094.) ● |
Run | 17.1 km | 07:11:26 | 00:16:39 | 09:14 min/km | +03:06 (52.) ● | +02:47 (488.) ● | +03:15 (1922.) ● |
Run | 20.2 km | 07:36:34 | 00:25:08 | 08:06 min/km | +04:08 (50.) ● | +03:52 (484.) ● | +04:30 (1894.) ● |
Run | 20.2 km | 07:36:34 | 02:49:18 | 08:22 min/km | +36:12 (55.) ● | +33:43 (512.) ● | +38:59 (2034.) ● |
Total | 113.1 km | 07:36:34 | 07:36:34 | 14.86 km/h | +01:24:18 (57.) ● | +01:20:17 (532.) ● | +01:36:06 (2103.) ● |