Emily Arzate -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1088/230/33All/Gender/AG
F35-39Age group
906Bib number
USANationality
44:06 | 3:05:52 | 1:56:08 | 5:53:54 |
Compare Emily Arzate with other athletes!
906 Arzate
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:06 | 00:44:06 | 02:19 min/100m | -00:17 (45.) ● | -00:23 (310.) ● | +00:49 (1330.) ● |
Transition | 00:48:51 | 00:04:45 | - | -02:39 (15.) ● | -02:53 (103.) ● | -02:30 (517.) ● | |
Bike | 15.4 km | 01:18:51 | 00:30:00 | 30.8 km/h | -00:05 (43.) ● | +00:08 (325.) ● | +01:39 (1587.) ● |
Bike | 39.4 km | 02:07:32 | 00:48:41 | 29.58 km/h | +02:06 (54.) ● | +02:41 (413.) ● | +05:03 (1826.) ● |
Bike | 61.8 km | 02:53:56 | 00:46:24 | 28.97 km/h | -00:26 (41.) ● | +00:04 (315.) ● | +02:23 (1510.) ● |
Bike | 91 km | 03:54:43 | 01:00:47 | 28.82 km/h | -01:02 (41.) ● | -00:36 (306.) ● | +02:05 (1439.) ● |
Bike | 91 km | 03:54:43 | 03:05:52 | 29.38 km/h | +00:33 (43.) ● | +02:17 (329.) ● | +11:10 (1565.) ● |
Transition | 03:57:46 | 00:03:03 | - | -02:02 (14.) ● | -01:57 (94.) ● | -01:52 (465.) ● | |
Run | 2.7 km | 04:11:08 | 00:13:22 | 04:57 min/km | -02:47 (17.) ● | -02:44 (112.) ● | -01:56 (656.) ● |
Run | 4 km | 04:17:33 | 00:06:25 | 04:56 min/km | -01:25 (17.) ● | -01:34 (108.) ● | -01:09 (633.) ● |
Run | 5.1 km | 04:23:38 | 00:06:05 | 05:31 min/km | -01:07 (19.) ● | -01:15 (128.) ● | -00:55 (701.) ● |
Run | 7 km | 04:34:50 | 00:11:12 | 05:53 min/km | -01:39 (25.) ● | -01:51 (150.) ● | -01:19 (798.) ● |
Run | 9.9 km | 04:52:30 | 00:17:40 | 06:05 min/km | -02:19 (25.) ● | -02:41 (156.) ● | -01:53 (798.) ● |
Run | 12.9 km | 05:08:50 | 00:16:20 | 05:26 min/km | -02:20 (27.) ● | -02:43 (157.) ● | -02:00 (794.) ● |
Run | 14.1 km | 05:15:58 | 00:07:08 | 05:56 min/km | -01:13 (22.) ● | -01:24 (147.) ● | -01:07 (723.) ● |
Run | 15.3 km | 05:22:45 | 00:06:47 | 05:39 min/km | -01:09 (25.) ● | -01:16 (164.) ● | -00:59 (737.) ● |
Run | 17.1 km | 05:34:46 | 00:12:01 | 06:40 min/km | -01:32 (27.) ● | -01:51 (160.) ● | -01:23 (782.) ● |
Run | 20.2 km | 05:53:54 | 00:19:08 | 06:10 min/km | -01:42 (34.) ● | -02:08 (212.) ● | -01:30 (924.) ● |
Run | 20.2 km | 05:53:54 | 01:56:08 | 05:44 min/km | -17:13 (24.) ● | -19:27 (152.) ● | -14:11 (761.) ● |
Total | 113.1 km | 05:53:54 | 05:53:54 | 19.17 km/h | -21:38 (33.) ● | -22:23 (230.) ● | -06:34 (1088.) ● |