Rowena Gilmore -
Ironman 70.3 Indian Wells - La Quinta 2019

Quick facts

2017/504/72All/Gender/AG

F35-39Age group

925Bib number

USANationality


1:04:36	3:23:01	2:35:08	7:18:31

Compare Rowena Gilmore with other athletes!

925 Gilmore

946 Maholland ×

940 Kretz ×

702 Grubbs ×

932 Iwanicki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:04:36	01:04:36	03:24 min/100m	+20:13 (79.) ●	+20:07 (570.) ●	+21:19 (2179.) ●
Transition		01:15:16	00:10:40	-	+03:16 (72.) ●	+03:02 (487.) ●	+03:25 (1918.) ●
Bike	15.4 km	01:48:14	00:32:58	28.03 km/h	+02:53 (67.) ●	+03:06 (474.) ●	+04:37 (2009.) ●
Bike	39.4 km	02:38:26	00:50:12	28.69 km/h	+03:37 (62.) ●	+04:12 (455.) ●	+06:34 (1939.) ●
Bike	61.8 km	03:33:52	00:55:26	24.25 km/h	+08:36 (73.) ●	+09:06 (533.) ●	+11:25 (2119.) ●
Bike	91 km	04:38:17	01:04:25	27.2 km/h	+02:36 (52.) ●	+03:02 (379.) ●	+05:43 (1686.) ●
Bike	91 km	04:38:17	03:23:01	26.89 km/h	+17:42 (64.) ●	+19:26 (462.) ●	+28:19 (1949.) ●
Transition		04:43:23	00:05:06	-	+00:01 (50.) ●	+00:06 (349.) ●	+00:11 (1367.) ●
Run	2.7 km	05:01:23	00:18:00	06:40 min/km	+01:51 (63.) ●	+01:54 (440.) ●	+02:42 (1828.) ●
Run	4 km	05:10:30	00:09:07	07:00 min/km	+01:17 (64.) ●	+01:08 (448.) ●	+01:33 (1826.) ●
Run	5.1 km	05:18:43	00:08:13	07:28 min/km	+01:01 (64.) ●	+00:53 (432.) ●	+01:13 (1767.) ●
Run	7 km	05:32:37	00:13:54	07:18 min/km	+01:03 (55.) ●	+00:51 (385.) ●	+01:23 (1615.) ●
Run	9.9 km	05:55:20	00:22:43	07:49 min/km	+02:44 (64.) ●	+02:22 (437.) ●	+03:10 (1771.) ●
Run	12.9 km	06:17:28	00:22:08	07:22 min/km	+03:28 (66.) ●	+03:05 (459.) ●	+03:48 (1827.) ●
Run	14.1 km	06:28:03	00:10:35	08:49 min/km	+02:14 (71.) ●	+02:03 (492.) ●	+02:20 (1949.) ●
Run	15.3 km	06:38:57	00:10:54	09:04 min/km	+02:58 (77.) ●	+02:51 (529.) ●	+03:08 (2078.) ●
Run	17.1 km	06:55:17	00:16:20	09:04 min/km	+02:47 (69.) ●	+02:28 (472.) ●	+02:56 (1873.) ●
Run	20.2 km	07:18:31	00:23:14	07:29 min/km	+02:24 (63.) ●	+01:58 (417.) ●	+02:36 (1652.) ●
Run	20.2 km	07:18:31	02:35:08	07:40 min/km	+21:47 (65.) ●	+19:33 (452.) ●	+24:49 (1812.) ●
Total	113.1 km	07:18:31	07:18:31	15.47 km/h	+01:02:59 (72.) ●	+01:02:14 (504.) ●	+01:18:03 (2017.) ●

Ovr	Gen	Div	Name	#	AG
1939	472	67	Nellie Mazur	948	F35-39	USA	00:52:26	03:20:57	02:43:40	07:07:54
1943	474	68	Sarai Lara	943	F35-39	VEN	01:03:38	03:03:31	02:49:46	07:08:14
1959	478	69	Alisha Zamora	985	F35-39	USA	01:01:49	03:29:13	02:25:56	07:10:14
1984	489	70	Pennie Maholland	946	F35-39	USA	00:41:12	03:14:24	02:37:39	07:14:26
2007	499	71	Linnea Kretz	940	F35-39	USA	00:46:35	03:39:32	02:38:58	07:17:12
2017	504	72	Rowena Gilmore	925	F35-39	USA	01:04:36	03:23:01	02:35:08	07:18:31
2058	515	73	Megan Grubbs	702	F35-39	USA	00:56:23	03:24:44	02:49:40	07:26:15
2084	524	74	Janetta Iwanicki	932	F35-39	USA	00:46:23	03:31:11	02:54:31	07:31:54
2089	527	75	Lacy Babich	908	F35-39	USA	00:39:50	03:40:55	02:54:08	07:32:57
2105	533	76	Heather Ichord	930	F35-39	USA	00:49:30	03:55:52	02:39:47	07:36:47