Heather Ichord -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
2105/533/76All/Gender/AG
F35-39Age group
930Bib number
USANationality
49:30 | 3:55:52 | 2:39:47 | 7:36:47 |
Compare Heather Ichord with other athletes!
930 Ichord
932 Iwanicki ×
908 Babich ×
963 Powell ×
926 Gubler ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:30 | 00:49:30 | 02:36 min/100m | +05:07 (62.) ● | +05:01 (442.) ● | +06:13 (1777.) ● |
Transition | 00:56:25 | 00:06:55 | - | -00:29 (46.) ● | -00:43 (292.) ● | -00:20 (1209.) ● | |
Bike | 15.4 km | 01:32:49 | 00:36:24 | 25.38 km/h | +06:19 (76.) ● | +06:32 (563.) ● | +08:03 (2195.) ● |
Bike | 39.4 km | 02:28:55 | 00:56:06 | 25.67 km/h | +09:31 (75.) ● | +10:06 (548.) ● | +12:28 (2159.) ● |
Bike | 61.8 km | 03:30:12 | 01:01:17 | 21.93 km/h | +14:27 (80.) ● | +14:57 (570.) ● | +17:16 (2209.) ● |
Bike | 91 km | 04:52:17 | 01:22:05 | 21.34 km/h | +20:16 (80.) ● | +20:42 (577.) ● | +23:23 (2213.) ● |
Bike | 91 km | 04:52:17 | 03:55:52 | 23.15 km/h | +50:33 (79.) ● | +52:17 (569.) ● | +01:01:10 (2205.) ● |
Transition | 04:57:00 | 00:04:43 | - | -00:22 (44.) ● | -00:17 (304.) ● | -00:12 (1227.) ● | |
Run | 2.7 km | 05:15:32 | 00:18:32 | 06:51 min/km | +02:23 (68.) ● | +02:26 (461.) ● | +03:14 (1890.) ● |
Run | 4 km | 05:27:17 | 00:11:45 | 09:02 min/km | +03:55 (80.) ● | +03:46 (560.) ● | +04:11 (2173.) ● |
Run | 5.1 km | 05:36:00 | 00:08:43 | 07:55 min/km | +01:31 (69.) ● | +01:23 (476.) ● | +01:43 (1905.) ● |
Run | 7 km | 05:52:18 | 00:16:18 | 08:34 min/km | +03:27 (74.) ● | +03:15 (509.) ● | +03:47 (2025.) ● |
Run | 9.9 km | 06:15:18 | 00:23:00 | 07:55 min/km | +03:01 (67.) ● | +02:39 (448.) ● | +03:27 (1809.) ● |
Run | 12.9 km | 06:38:10 | 00:22:52 | 07:37 min/km | +04:12 (70.) ● | +03:49 (481.) ● | +04:32 (1910.) ● |
Run | 14.1 km | 06:48:25 | 00:10:15 | 08:32 min/km | +01:54 (68.) ● | +01:43 (473.) ● | +02:00 (1877.) ● |
Run | 15.3 km | 06:58:52 | 00:10:27 | 08:42 min/km | +02:31 (76.) ● | +02:24 (516.) ● | +02:41 (2029.) ● |
Run | 17.1 km | 07:14:33 | 00:15:41 | 08:42 min/km | +02:08 (64.) ● | +01:49 (438.) ● | +02:17 (1741.) ● |
Run | 20.2 km | 07:36:47 | 00:22:14 | 07:10 min/km | +01:24 (54.) ● | +00:58 (374.) ● | +01:36 (1496.) ● |
Run | 20.2 km | 07:36:47 | 02:39:47 | 07:54 min/km | +26:26 (70.) ● | +24:12 (472.) ● | +29:28 (1896.) ● |
Total | 113.1 km | 07:36:47 | 07:36:47 | 14.86 km/h | +01:21:15 (76.) ● | +01:20:30 (533.) ● | +01:36:19 (2105.) ● |