Pennie Maholland -
Ironman 70.3 Indian Wells - La Quinta 2019
Quick facts
1984/489/70All/Gender/AG
F35-39Age group
946Bib number
USANationality
41:12 | 3:14:24 | 2:37:39 | 7:14:26 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:12 | 00:41:12 | 02:10 min/100m | -03:11 (34.) ● | -03:17 (223.) ● | -02:05 (973.) ● |
Transition | 01:08:47 | 00:27:35 | - | +20:11 (81.) ● | +19:57 (584.) ● | +20:20 (2230.) ● | |
Bike | 15.4 km | 01:41:06 | 00:32:19 | 28.59 km/h | +02:14 (63.) ● | +02:27 (451.) ● | +03:58 (1943.) ● |
Bike | 39.4 km | 02:30:44 | 00:49:38 | 29.01 km/h | +03:03 (60.) ● | +03:38 (436.) ● | +06:00 (1895.) ● |
Bike | 61.8 km | 03:18:19 | 00:47:35 | 28.25 km/h | +00:45 (47.) ● | +01:15 (357.) ● | +03:34 (1651.) ● |
Bike | 91 km | 04:23:11 | 01:04:52 | 27.01 km/h | +03:03 (55.) ● | +03:29 (389.) ● | +06:10 (1719.) ● |
Bike | 91 km | 04:23:11 | 03:14:24 | 28.09 km/h | +09:05 (55.) ● | +10:49 (406.) ● | +19:42 (1776.) ● |
Transition | 04:36:47 | 00:13:36 | - | +08:31 (81.) ● | +08:36 (582.) ● | +08:41 (2221.) ● | |
Run | 2.7 km | 04:54:18 | 00:17:31 | 06:29 min/km | +01:22 (59.) ● | +01:25 (416.) ● | +02:13 (1758.) ● |
Run | 4 km | 05:03:16 | 00:08:58 | 06:53 min/km | +01:08 (61.) ● | +00:59 (437.) ● | +01:24 (1794.) ● |
Run | 5.1 km | 05:11:27 | 00:08:11 | 07:26 min/km | +00:59 (63.) ● | +00:51 (424.) ● | +01:11 (1755.) ● |
Run | 7 km | 05:26:38 | 00:15:11 | 07:59 min/km | +02:20 (66.) ● | +02:08 (463.) ● | +02:40 (1846.) ● |
Run | 9.9 km | 05:51:05 | 00:24:27 | 08:25 min/km | +04:28 (72.) ● | +04:06 (495.) ● | +04:54 (1968.) ● |
Run | 12.9 km | 06:13:34 | 00:22:29 | 07:29 min/km | +03:49 (67.) ● | +03:26 (472.) ● | +04:09 (1874.) ● |
Run | 14.1 km | 06:23:31 | 00:09:57 | 08:17 min/km | +01:36 (65.) ● | +01:25 (456.) ● | +01:42 (1800.) ● |
Run | 15.3 km | 06:33:50 | 00:10:19 | 08:35 min/km | +02:23 (75.) ● | +02:16 (512.) ● | +02:33 (2010.) ● |
Run | 17.1 km | 06:49:19 | 00:15:29 | 08:36 min/km | +01:56 (61.) ● | +01:37 (418.) ● | +02:05 (1692.) ● |
Run | 20.2 km | 07:14:26 | 00:25:07 | 08:06 min/km | +04:17 (72.) ● | +03:51 (483.) ● | +04:29 (1893.) ● |
Run | 20.2 km | 07:14:26 | 02:37:39 | 07:48 min/km | +24:18 (66.) ● | +22:04 (466.) ● | +27:20 (1870.) ● |
Total | 113.1 km | 07:14:26 | 07:14:26 | 15.62 km/h | +58:54 (70.) ● | +58:09 (489.) ● | +01:13:58 (1984.) ● |