Kobie Pruis -
Ironman 70.3 South Africa 2020
Quick facts
352/297/18All/Gender/AG
M50-54Age group
1021Bib number
South AfricaNationality
36:35 | 3:05:18 | 2:14:33 | 6:04:00 |
Compare Kobie Pruis with other athletes!
1021 Pruis
423 O'Donovan ×
262 Skews ×
1004 Gordon ×
1360 Graham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:35 | 00:36:35 | 01:55 min/100m | -06:27 (10.) ● | -05:18 (191.) ● | -05:40 (237.) ● |
Transition | 00:41:48 | 00:05:13 | - | -02:30 (8.) ● | -02:00 (186.) ● | -01:56 (248.) ● | |
Bike | 45 km | 02:34:01 | 01:52:13 | 24.06 km/h | -11:08 (18.) ● | -08:06 (284.) ● | -10:26 (314.) ● |
Bike | 90 km | 03:47:06 | 01:13:05 | 36.94 km/h | -10:11 (12.) ● | -09:17 (174.) ● | -10:55 (189.) ● |
Bike | 90 km | 03:47:06 | 03:05:18 | 29.14 km/h | -21:19 (16.) ● | -17:23 (234.) ● | -21:21 (255.) ● |
Transition | 03:49:27 | 00:02:21 | - | -03:08 (2.) ● | -02:49 (48.) ● | -02:48 (62.) ● | |
Run | 0.7 km | 03:52:56 | 00:03:29 | 04:58 min/km | +00:15 (48.) ● | +00:21 (651.) ● | +00:19 (868.) ● |
Run | 5.9 km | 04:22:16 | 00:29:20 | 05:38 min/km | -01:53 (22.) ● | -01:26 (341.) ● | -01:36 (452.) ● |
Run | 11.2 km | 04:54:26 | 00:32:10 | 06:04 min/km | -00:34 (29.) ● | -00:19 (426.) ● | -00:31 (566.) ● |
Run | 16.3 km | 05:30:05 | 00:35:39 | 06:59 min/km | +01:28 (37.) ● | +01:50 (525.) ● | +01:52 (732.) ● |
Run | 21.1 km | 06:04:00 | 00:33:55 | 07:03 min/km | +03:17 (47.) ● | +03:48 (642.) ● | +03:45 (891.) ● |
Run | 21.1 km | 06:04:00 | 02:14:33 | 06:22 min/km | +02:33 (34.) ● | +04:14 (490.) ● | +03:49 (670.) ● |
Total | 113 km | 06:04:00 | 06:04:00 | 18.63 km/h | -30:51 (18.) ● | -23:16 (297.) ● | -27:56 (352.) ● |