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Russel Smit -
Ironman 70.3 South Africa 2020

Quick facts

476/384/24All/Gender/AG

M50-54Age group

1024Bib number

South AfricaNationality


40:22	3:13:12	2:14:48	6:19:46

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Compare Russel Smit with other athletes!

1024 Smit

1000 Faller ×

1407 Krenski ×

993 Coetzer ×

1027 VAN Der Walt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:22	00:40:22	02:07 min/100m	-02:40 (22.) ●	-01:31 (388.) ●	-01:53 (499.) ●
Transition		00:47:54	00:07:32	-	-00:11 (34.) ●	+00:19 (501.) ●	+00:23 (700.) ●
Bike	45 km	02:43:49	01:55:55	23.29 km/h	-07:26 (24.) ●	-04:24 (346.) ●	-06:44 (391.) ●
Bike	90 km	04:01:06	01:17:17	34.94 km/h	-05:59 (21.) ●	-05:05 (302.) ●	-06:43 (341.) ●
Bike	90 km	04:01:06	03:13:12	27.95 km/h	-13:25 (21.) ●	-09:29 (334.) ●	-13:27 (377.) ●
Transition		04:04:58	00:03:52	-	-01:37 (15.) ●	-01:18 (275.) ●	-01:17 (379.) ●
Run	0.7 km	04:08:18	00:03:20	04:45 min/km	+00:06 (41.) ●	+00:12 (591.) ●	+00:10 (787.) ●
Run	5.9 km	04:38:46	00:30:28	05:51 min/km	-00:45 (31.) ●	-00:18 (433.) ●	-00:28 (574.) ●
Run	11.2 km	05:11:27	00:32:41	06:10 min/km	-00:03 (31.) ●	+00:12 (450.) ●	±00:00 (601.) ●
Run	16.3 km	05:46:47	00:35:20	06:55 min/km	+01:09 (35.) ●	+01:31 (513.) ●	+01:33 (714.) ●
Run	21.1 km	06:19:46	00:32:59	06:52 min/km	+02:21 (41.) ●	+02:52 (583.) ●	+02:49 (807.) ●
Run	21.1 km	06:19:46	02:14:48	06:23 min/km	+02:48 (35.) ●	+04:29 (497.) ●	+04:04 (683.) ●
Total	113 km	06:19:46	06:19:46	17.85 km/h	-15:05 (24.) ●	-07:30 (384.) ●	-12:10 (476.) ●

Ovr	Gen	Div	Name	#	AG
374	316	19	Rowan Gordon	1004	M50-54	South Africa	00:41:39	03:20:23	01:52:47	06:06:36
376	318	20	Dudley Graham	1360	M50-54	South Africa	00:43:56	03:13:32	01:57:57	06:06:45
395	331	21	Eric Verly	1030	M50-54	France	00:41:37	03:13:59	02:02:57	06:08:48
412	341	22	Ian Faller	1000	M50-54	South Africa	00:40:27	03:18:53	01:58:08	06:10:49
461	374	23	Wayne Krenski	1407	M50-54	South Africa	00:43:27	03:17:06	02:03:27	06:18:10
476	384	24	Russel Smit	1024	M50-54	South Africa	00:40:22	03:13:12	02:14:48	06:19:46
484	388	25	Martin Coetzer	993	M50-54	South Africa	00:43:28	03:03:23	02:22:00	06:20:32
485	389	26	Johannes VAN Der Walt	1027	M50-54	South Africa	00:42:36	03:10:47	02:11:03	06:20:35
506	403	27	Kevin Williams	1034	M50-54	South Africa	00:35:54	03:22:33	02:13:25	06:23:54
508	404	28	Michael Webster	1032	M50-54	South Africa	00:36:07	03:27:07	02:04:27	06:24:16

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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