Lukas VAN Zyl -
Ironman 70.3 South Africa 2020
Quick facts
864/650/46All/Gender/AG
M50-54Age group
1029Bib number
South AfricaNationality
46:26 | 3:42:57 | 2:24:41 | 7:10:20 |
Compare Lukas VAN Zyl with other athletes!
1029 VAN Zyl
115 Wiseman ×
1015 Maree ×
1035 Wolter ×
1001 Ferguson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:26 | 00:46:26 | 02:26 min/100m | +03:24 (48.) ● | +04:33 (655.) ● | +04:11 (876.) ● |
Transition | 00:56:24 | 00:09:58 | - | +02:15 (55.) ● | +02:45 (742.) ● | +02:49 (1027.) ● | |
Bike | 45 km | 03:07:58 | 02:11:34 | 20.52 km/h | +08:13 (42.) ● | +11:15 (617.) ● | +08:55 (790.) ● |
Bike | 90 km | 04:39:21 | 01:31:23 | 29.55 km/h | +08:07 (48.) ● | +09:01 (672.) ● | +07:23 (855.) ● |
Bike | 90 km | 04:39:21 | 03:42:57 | 24.22 km/h | +16:20 (44.) ● | +20:16 (639.) ● | +16:18 (818.) ● |
Transition | 04:45:39 | 00:06:18 | - | +00:49 (42.) ● | +01:08 (633.) ● | +01:09 (867.) ● | |
Run | 0.7 km | 04:48:52 | 00:03:13 | 04:35 min/km | -00:01 (36.) ● | +00:05 (547.) ● | +00:03 (722.) ● |
Run | 5.9 km | 05:20:37 | 00:31:45 | 06:06 min/km | +00:32 (38.) ● | +00:59 (526.) ● | +00:49 (698.) ● |
Run | 11.2 km | 05:57:59 | 00:37:22 | 07:03 min/km | +04:38 (48.) ● | +04:53 (675.) ● | +04:41 (919.) ● |
Run | 16.3 km | 06:34:40 | 00:36:41 | 07:11 min/km | +02:30 (39.) ● | +02:52 (571.) ● | +02:54 (796.) ● |
Run | 21.1 km | 07:10:20 | 00:35:40 | 07:25 min/km | +05:02 (52.) ● | +05:33 (706.) ● | +05:30 (977.) ● |
Run | 21.1 km | 07:10:20 | 02:24:41 | 06:51 min/km | +12:41 (43.) ● | +14:22 (622.) ● | +13:57 (857.) ● |
Total | 113 km | 07:10:20 | 07:10:20 | 15.76 km/h | +35:29 (46.) ● | +43:04 (650.) ● | +38:24 (864.) ● |