Marlo Janse VAN Rensburg -
Ironman 70.3 South Africa 2020
Quick facts
1056/778/45All/Gender/AG
M55-59Age group
1051Bib number
South AfricaNationality
52:57 | 3:49:36 | 2:41:07 | 7:40:40 |
Compare Marlo Janse VAN Rensburg with other athletes!
1051 Janse VAN Rensburg
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:57 | 00:52:57 | 02:47 min/100m | +08:32 (46.) ● | +11:04 (791.) ● | +10:42 (1079.) ● |
Transition | 01:01:46 | 00:08:49 | - | +01:05 (39.) ● | +01:36 (649.) ● | +01:40 (908.) ● | |
Bike | 45 km | 03:19:38 | 02:17:52 | 19.58 km/h | +11:06 (41.) ● | +17:33 (728.) ● | +15:13 (951.) ● |
Bike | 90 km | 04:51:22 | 01:31:44 | 29.43 km/h | +06:47 (42.) ● | +09:22 (681.) ● | +07:44 (866.) ● |
Bike | 90 km | 04:51:22 | 03:49:36 | 23.52 km/h | +17:53 (41.) ● | +26:55 (701.) ● | +22:57 (906.) ● |
Transition | 04:59:33 | 00:08:11 | - | +02:12 (43.) ● | +03:01 (771.) ● | +03:02 (1053.) ● | |
Run | 0.7 km | 05:03:18 | 00:03:45 | 05:21 min/km | +00:13 (35.) ● | +00:37 (716.) ● | +00:35 (962.) ● |
Run | 5.9 km | 05:40:58 | 00:37:40 | 07:14 min/km | +04:04 (44.) ● | +06:54 (762.) ● | +06:44 (1041.) ● |
Run | 11.2 km | 06:22:31 | 00:41:33 | 07:50 min/km | +06:12 (48.) ● | +09:04 (787.) ● | +08:52 (1080.) ● |
Run | 16.3 km | 07:04:12 | 00:41:41 | 08:10 min/km | +05:16 (43.) ● | +07:52 (760.) ● | +07:54 (1051.) ● |
Run | 21.1 km | 07:40:40 | 00:36:28 | 07:35 min/km | +04:04 (39.) ● | +06:21 (735.) ● | +06:18 (1012.) ● |
Run | 21.1 km | 07:40:40 | 02:41:07 | 07:38 min/km | +19:49 (44.) ● | +30:48 (772.) ● | +30:23 (1057.) ● |
Total | 113 km | 07:40:40 | 07:40:40 | 14.72 km/h | +49:31 (45.) ● | +01:13:24 (778.) ● | +01:08:44 (1056.) ● |