John Gordon Jansen VAN Nieuwenhuizen -
Ironman 70.3 South Africa 2020
Quick facts
460/373/15All/Gender/AG
M55-59Age group
1052Bib number
South AfricaNationality
42:34 | 3:15:12 | 2:09:19 | 6:18:03 |
Compare John Gordon Jansen VAN Nieuwenhuizen with other athletes!
1052 Jansen VAN Nieuwenhuizen
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244 Cammell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:34 | 00:42:34 | 02:14 min/100m | -01:51 (21.) ● | +00:41 (489.) ● | +00:19 (638.) ● |
Transition | 00:50:26 | 00:07:52 | - | +00:08 (27.) ● | +00:39 (540.) ● | +00:43 (762.) ● | |
Bike | 45 km | 02:48:45 | 01:58:19 | 22.82 km/h | -08:27 (16.) ● | -02:00 (388.) ● | -04:20 (457.) ● |
Bike | 90 km | 04:05:38 | 01:16:53 | 35.12 km/h | -08:04 (14.) ● | -05:29 (291.) ● | -07:07 (323.) ● |
Bike | 90 km | 04:05:38 | 03:15:12 | 27.66 km/h | -16:31 (16.) ● | -07:29 (360.) ● | -11:27 (414.) ● |
Transition | 04:08:44 | 00:03:06 | - | -02:53 (3.) ● | -02:04 (156.) ● | -02:03 (211.) ● | |
Run | 0.7 km | 04:13:03 | 00:04:19 | 06:10 min/km | +00:47 (45.) ● | +01:11 (796.) ● | +01:09 (1088.) ● |
Run | 5.9 km | 04:43:17 | 00:30:14 | 05:48 min/km | -03:22 (17.) ● | -00:32 (422.) ● | -00:42 (557.) ● |
Run | 11.2 km | 05:15:11 | 00:31:54 | 06:01 min/km | -03:27 (14.) ● | -00:35 (413.) ● | -00:47 (546.) ● |
Run | 16.3 km | 05:48:40 | 00:33:29 | 06:33 min/km | -02:56 (14.) ● | -00:20 (414.) ● | -00:18 (569.) ● |
Run | 21.1 km | 06:18:03 | 00:29:23 | 06:07 min/km | -03:01 (16.) ● | -00:44 (392.) ● | -00:47 (527.) ● |
Run | 21.1 km | 06:18:03 | 02:09:19 | 06:07 min/km | -11:59 (15.) ● | -01:00 (412.) ● | -01:25 (552.) ● |
Total | 113 km | 06:18:03 | 06:18:03 | 17.93 km/h | -33:06 (15.) ● | -09:13 (373.) ● | -13:53 (460.) ● |