John McLean -
Ironman 70.3 South Africa 2020
Quick facts
943/704/38All/Gender/AG
M55-59Age group
1058Bib number
South AfricaNationality
45:47 | 4:04:52 | 2:14:17 | 7:22:34 |
Compare John McLean with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:47 | 00:45:47 | 02:24 min/100m | +01:22 (34.) ● | +03:54 (620.) ● | +03:32 (827.) ● |
Transition | 00:54:27 | 00:08:40 | - | +00:56 (36.) ● | +01:27 (632.) ● | +01:31 (885.) ● | |
Bike | 45 km | 03:23:32 | 02:29:05 | 18.11 km/h | +22:19 (50.) ● | +28:46 (823.) ● | +26:26 (1118.) ● |
Bike | 90 km | 04:59:19 | 01:35:47 | 28.19 km/h | +10:50 (47.) ● | +13:25 (757.) ● | +11:47 (996.) ● |
Bike | 90 km | 04:59:19 | 04:04:52 | 22.05 km/h | +33:09 (49.) ● | +42:11 (805.) ● | +38:13 (1080.) ● |
Transition | 05:08:17 | 00:08:58 | - | +02:59 (49.) ● | +03:48 (795.) ● | +03:49 (1095.) ● | |
Run | 0.7 km | 05:11:44 | 00:03:27 | 04:55 min/km | -00:05 (30.) ● | +00:19 (634.) ● | +00:17 (846.) ● |
Run | 5.9 km | 05:43:28 | 00:31:44 | 06:06 min/km | -01:52 (20.) ● | +00:58 (524.) ● | +00:48 (696.) ● |
Run | 11.2 km | 06:17:05 | 00:33:37 | 06:20 min/km | -01:44 (20.) ● | +01:08 (508.) ● | +00:56 (684.) ● |
Run | 16.3 km | 06:50:50 | 00:33:45 | 06:37 min/km | -02:40 (16.) ● | -00:04 (428.) ● | -00:02 (596.) ● |
Run | 21.1 km | 07:22:34 | 00:31:44 | 06:36 min/km | -00:40 (26.) ● | +01:37 (520.) ● | +01:34 (719.) ● |
Run | 21.1 km | 07:22:34 | 02:14:17 | 06:21 min/km | -07:01 (20.) ● | +03:58 (485.) ● | +03:33 (663.) ● |
Total | 113 km | 07:22:34 | 07:22:34 | 15.32 km/h | +31:25 (38.) ● | +55:18 (704.) ● | +50:38 (943.) ● |