Paul Morgan -
Ironman 70.3 South Africa 2020
Quick facts
904/677/36All/Gender/AG
M55-59Age group
1059Bib number
South AfricaNationality
44:27 | 3:52:02 | 2:20:38 | 7:16:24 |
Compare Paul Morgan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:27 | 00:44:27 | 02:20 min/100m | +00:02 (29.) ● | +02:34 (579.) ● | +02:12 (763.) ● |
Transition | 00:55:33 | 00:11:06 | - | +03:22 (50.) ● | +03:53 (797.) ● | +03:57 (1097.) ● | |
Bike | 45 km | 03:13:29 | 02:17:56 | 19.57 km/h | +11:10 (42.) ● | +17:37 (729.) ● | +15:17 (952.) ● |
Bike | 90 km | 04:47:35 | 01:34:06 | 28.69 km/h | +09:09 (46.) ● | +11:44 (721.) ● | +10:06 (939.) ● |
Bike | 90 km | 04:47:35 | 03:52:02 | 23.27 km/h | +20:19 (43.) ● | +29:21 (729.) ● | +25:23 (945.) ● |
Transition | 04:55:46 | 00:08:11 | - | +02:12 (44.) ● | +03:01 (772.) ● | +03:02 (1054.) ● | |
Run | 0.7 km | 04:59:06 | 00:03:20 | 04:45 min/km | -00:12 (27.) ● | +00:12 (593.) ● | +00:10 (789.) ● |
Run | 5.9 km | 05:34:14 | 00:35:08 | 06:45 min/km | +01:32 (33.) ● | +04:22 (685.) ● | +04:12 (935.) ● |
Run | 11.2 km | 06:08:35 | 00:34:21 | 06:28 min/km | -01:00 (25.) ● | +01:52 (548.) ● | +01:40 (744.) ● |
Run | 16.3 km | 06:44:25 | 00:35:50 | 07:01 min/km | -00:35 (25.) ● | +02:01 (533.) ● | +02:03 (744.) ● |
Run | 21.1 km | 07:16:24 | 00:31:59 | 06:39 min/km | -00:25 (28.) ● | +01:52 (534.) ● | +01:49 (737.) ● |
Run | 21.1 km | 07:16:24 | 02:20:38 | 06:39 min/km | -00:40 (27.) ● | +10:19 (572.) ● | +09:54 (783.) ● |
Total | 113 km | 07:16:24 | 07:16:24 | 15.54 km/h | +25:15 (36.) ● | +49:08 (677.) ● | +44:28 (904.) ● |