Gerbe Zerwick -
Ironman 70.3 South Africa 2020
Quick facts
826/623/32All/Gender/AG
M55-59Age group
1071Bib number
South AfricaNationality
48:09 | 3:43:04 | 2:10:47 | 7:03:39 |
Compare Gerbe Zerwick with other athletes!
1071 Zerwick
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1389 Oosthuizen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:09 | 00:48:09 | 02:32 min/100m | +03:44 (44.) ● | +06:16 (710.) ● | +05:54 (950.) ● |
Transition | 00:59:50 | 00:11:41 | - | +03:57 (52.) ● | +04:28 (811.) ● | +04:32 (1117.) ● | |
Bike | 45 km | 03:12:49 | 02:12:59 | 20.3 km/h | +06:13 (34.) ● | +12:40 (642.) ● | +10:20 (824.) ● |
Bike | 90 km | 04:42:54 | 01:30:05 | 29.97 km/h | +05:08 (37.) ● | +07:43 (645.) ● | +06:05 (816.) ● |
Bike | 90 km | 04:42:54 | 03:43:04 | 24.21 km/h | +11:21 (34.) ● | +20:23 (641.) ● | +16:25 (821.) ● |
Transition | 04:52:52 | 00:09:58 | - | +03:59 (51.) ● | +04:48 (815.) ● | +04:49 (1119.) ● | |
Run | 0.7 km | 04:55:46 | 00:02:54 | 04:08 min/km | -00:38 (14.) ● | -00:14 (370.) ● | -00:16 (470.) ● |
Run | 5.9 km | 05:25:53 | 00:30:07 | 05:47 min/km | -03:29 (15.) ● | -00:39 (407.) ● | -00:49 (538.) ● |
Run | 11.2 km | 05:57:47 | 00:31:54 | 06:01 min/km | -03:27 (15.) ● | -00:35 (414.) ● | -00:47 (547.) ● |
Run | 16.3 km | 06:32:23 | 00:34:36 | 06:47 min/km | -01:49 (19.) ● | +00:47 (476.) ● | +00:49 (662.) ● |
Run | 21.1 km | 07:03:39 | 00:31:16 | 06:30 min/km | -01:08 (22.) ● | +01:09 (484.) ● | +01:06 (672.) ● |
Run | 21.1 km | 07:03:39 | 02:10:47 | 06:11 min/km | -10:31 (17.) ● | +00:28 (436.) ● | +00:03 (586.) ● |
Total | 113 km | 07:03:39 | 07:03:39 | 16 km/h | +12:30 (32.) ● | +36:23 (623.) ● | +31:43 (826.) ● |