Richard Cunningham -
Ironman 70.3 South Africa 2020
Quick facts
1071/786/18All/Gender/AG
M60-64Age group
1074Bib number
SwazilandNationality
53:37 | 3:51:04 | 2:39:19 | 7:42:46 |
Compare Richard Cunningham with other athletes!
1074 Cunningham
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:37 | 00:53:37 | 02:49 min/100m | +08:22 (17.) ● | +11:44 (803.) ● | +11:22 (1095.) ● |
Transition | 01:05:22 | 00:11:45 | - | +03:19 (19.) ● | +04:32 (812.) ● | +04:36 (1118.) ● | |
Bike | 45 km | 03:21:02 | 02:15:40 | 19.9 km/h | +10:11 (15.) ● | +15:21 (692.) ● | +13:01 (894.) ● |
Bike | 90 km | 04:56:26 | 01:35:24 | 28.3 km/h | +11:03 (19.) ● | +13:02 (751.) ● | +11:24 (985.) ● |
Bike | 90 km | 04:56:26 | 03:51:04 | 23.37 km/h | +21:14 (18.) ● | +28:23 (715.) ● | +24:25 (927.) ● |
Transition | 05:03:27 | 00:07:01 | - | +01:16 (16.) ● | +01:51 (698.) ● | +01:52 (953.) ● | |
Run | 0.7 km | 05:08:03 | 00:04:36 | 06:34 min/km | +01:13 (19.) ● | +01:28 (812.) ● | +01:26 (1111.) ● |
Run | 5.9 km | 05:46:04 | 00:38:01 | 07:18 min/km | +05:20 (18.) ● | +07:15 (768.) ● | +07:05 (1050.) ● |
Run | 11.2 km | 06:27:19 | 00:41:15 | 07:46 min/km | +06:44 (18.) ● | +08:46 (778.) ● | +08:34 (1069.) ● |
Run | 16.3 km | 07:06:43 | 00:39:24 | 07:43 min/km | +03:56 (17.) ● | +05:35 (696.) ● | +05:37 (965.) ● |
Run | 21.1 km | 07:42:46 | 00:36:03 | 07:30 min/km | +04:10 (14.) ● | +05:56 (720.) ● | +05:53 (992.) ● |
Run | 21.1 km | 07:42:46 | 02:39:19 | 07:33 min/km | +21:23 (18.) ● | +29:00 (757.) ● | +28:35 (1039.) ● |
Total | 113 km | 07:42:46 | 07:42:46 | 14.65 km/h | +55:34 (18.) ● | +01:15:30 (786.) ● | +01:10:50 (1071.) ● |