Merlin Damonse -
Ironman 70.3 South Africa 2020
Quick facts
1023/757/17All/Gender/AG
M60-64Age group
1075Bib number
South AfricaNationality
47:37 | 3:38:50 | 2:48:24 | 7:35:19 |
Compare Merlin Damonse with other athletes!
1075 Damonse
198 Webb ×
1079 La Grange ×
1074 Cunningham ×
411 Cronje ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:37 | 00:47:37 | 02:30 min/100m | +02:22 (15.) ● | +05:44 (691.) ● | +05:22 (930.) ● |
Transition | 00:58:10 | 00:10:33 | - | +02:07 (16.) ● | +03:20 (777.) ● | +03:24 (1073.) ● | |
Bike | 45 km | 03:06:27 | 02:08:17 | 21.05 km/h | +02:48 (10.) ● | +07:58 (570.) ● | +05:38 (725.) ● |
Bike | 90 km | 04:37:00 | 01:30:33 | 29.82 km/h | +06:12 (12.) ● | +08:11 (652.) ● | +06:33 (827.) ● |
Bike | 90 km | 04:37:00 | 03:38:50 | 24.68 km/h | +09:00 (11.) ● | +16:09 (601.) ● | +12:11 (762.) ● |
Transition | 04:46:55 | 00:09:55 | - | +04:10 (21.) ● | +04:45 (814.) ● | +04:46 (1118.) ● | |
Run | 0.7 km | 04:50:25 | 00:03:30 | 05:00 min/km | +00:07 (15.) ● | +00:22 (657.) ● | +00:20 (876.) ● |
Run | 5.9 km | 05:29:17 | 00:38:52 | 07:28 min/km | +06:11 (19.) ● | +08:06 (789.) ● | +07:56 (1079.) ● |
Run | 11.2 km | 06:12:16 | 00:42:59 | 08:06 min/km | +08:28 (20.) ● | +10:30 (813.) ● | +10:18 (1112.) ● |
Run | 16.3 km | 06:57:29 | 00:45:13 | 08:51 min/km | +09:45 (19.) ● | +11:24 (824.) ● | +11:26 (1133.) ● |
Run | 21.1 km | 07:35:19 | 00:37:50 | 07:52 min/km | +05:57 (18.) ● | +07:43 (788.) ● | +07:40 (1081.) ● |
Run | 21.1 km | 07:35:19 | 02:48:24 | 07:58 min/km | +30:28 (19.) ● | +38:05 (810.) ● | +37:40 (1112.) ● |
Total | 113 km | 07:35:19 | 07:35:19 | 14.89 km/h | +48:07 (17.) ● | +01:08:03 (757.) ● | +01:03:23 (1023.) ● |