Neil Henderson -
Ironman 70.3 South Africa 2020
Quick facts
527/418/8All/Gender/AG
M60-64Age group
1077Bib number
South AfricaNationality
37:21 | 3:17:32 | 2:14:44 | 6:26:42 |
Compare Neil Henderson with other athletes!
1077 Henderson
398 Cresswell-George ×
1469 Hooke ×
408 Blum ×
1084 Swart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:21 | 00:37:21 | 01:57 min/100m | -07:54 (5.) ● | -04:32 (225.) ● | -04:54 (281.) ● |
Transition | 00:46:57 | 00:09:36 | - | +01:10 (14.) ● | +02:23 (711.) ● | +02:27 (990.) ● | |
Bike | 45 km | 02:44:56 | 01:57:59 | 22.88 km/h | -07:30 (8.) ● | -02:20 (378.) ● | -04:40 (443.) ● |
Bike | 90 km | 04:04:29 | 01:19:33 | 33.94 km/h | -04:48 (9.) ● | -02:49 (366.) ● | -04:27 (425.) ● |
Bike | 90 km | 04:04:29 | 03:17:32 | 27.34 km/h | -12:18 (8.) ● | -05:09 (380.) ● | -09:07 (441.) ● |
Transition | 04:11:58 | 00:07:29 | - | +01:44 (17.) ● | +02:19 (729.) ● | +02:20 (999.) ● | |
Run | 0.7 km | 04:15:06 | 00:03:08 | 04:28 min/km | -00:15 (11.) ● | ±00:00 (510.) ● | -00:02 (669.) ● |
Run | 5.9 km | 04:45:43 | 00:30:37 | 05:53 min/km | -02:04 (11.) ● | -00:09 (446.) ● | -00:19 (594.) ● |
Run | 11.2 km | 05:19:24 | 00:33:41 | 06:21 min/km | -00:50 (10.) ● | +01:12 (514.) ● | +01:00 (694.) ● |
Run | 16.3 km | 05:55:01 | 00:35:37 | 06:59 min/km | +00:09 (11.) ● | +01:48 (523.) ● | +01:50 (729.) ● |
Run | 21.1 km | 06:26:42 | 00:31:41 | 06:36 min/km | -00:12 (12.) ● | +01:34 (517.) ● | +01:31 (716.) ● |
Run | 21.1 km | 06:26:42 | 02:14:44 | 06:23 min/km | -03:12 (11.) ● | +04:25 (496.) ● | +04:00 (681.) ● |
Total | 113 km | 06:26:42 | 06:26:42 | 17.53 km/h | -20:30 (8.) ● | -00:34 (418.) ● | -05:14 (527.) ● |