Rami Sassen -
Ironman 70.3 South Africa 2020
Quick facts
170/150/13All/Gender/AG
M45-49Age group
108Bib number
South AfricaNationality
34:43 | 2:58:44 | 1:54:14 | 5:35:07 |
Compare Rami Sassen with other athletes!
108 Sassen
1406 Smith ×
317 Pile ×
167 McCallum ×
103 Gie ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:43 | 00:34:43 | 01:49 min/100m | -08:51 (9.) ● | -07:10 (117.) ● | -07:32 (145.) ● |
Transition | 00:39:35 | 00:04:52 | - | -02:54 (14.) ● | -02:21 (146.) ● | -02:17 (192.) ● | |
Bike | 45 km | 02:24:26 | 01:44:51 | 25.75 km/h | -16:55 (18.) ● | -15:28 (150.) ● | -17:48 (166.) ● |
Bike | 90 km | 03:38:19 | 01:13:53 | 36.54 km/h | -08:44 (26.) ● | -08:29 (193.) ● | -10:07 (212.) ● |
Bike | 90 km | 03:38:19 | 02:58:44 | 30.21 km/h | -25:39 (20.) ● | -23:57 (166.) ● | -27:55 (183.) ● |
Transition | 03:40:53 | 00:02:34 | - | -02:54 (5.) ● | -02:36 (76.) ● | -02:35 (101.) ● | |
Run | 0.7 km | 03:43:24 | 00:02:31 | 03:35 min/km | -00:46 (10.) ● | -00:37 (143.) ● | -00:39 (171.) ● |
Run | 5.9 km | 04:10:07 | 00:26:43 | 05:08 min/km | -04:45 (16.) ● | -04:03 (199.) ● | -04:13 (242.) ● |
Run | 11.2 km | 04:38:52 | 00:28:45 | 05:25 min/km | -03:58 (29.) ● | -03:44 (247.) ● | -03:56 (308.) ● |
Run | 16.3 km | 05:08:04 | 00:29:12 | 05:43 min/km | -05:02 (23.) ● | -04:37 (208.) ● | -04:35 (266.) ● |
Run | 21.1 km | 05:35:07 | 00:27:03 | 05:38 min/km | -03:32 (34.) ● | -03:04 (264.) ● | -03:07 (347.) ● |
Run | 21.1 km | 05:35:07 | 01:54:14 | 05:24 min/km | -18:03 (19.) ● | -16:05 (209.) ● | -16:30 (265.) ● |
Total | 113 km | 05:35:07 | 05:35:07 | 20.23 km/h | -58:21 (13.) ● | -52:09 (150.) ● | -56:49 (170.) ● |